Whole wheat paratha
Packaged product Grains and Pasta Doughstory
Whole wheat paratha contains 319 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 255 kcal.
Roughly 46% of its calories come from carbohydrates, with 46% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 319 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 38.5 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 46%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gbelow the median for grains and pasta (median 8 g)
- Fat16.9 gin the top quarter of grains and pasta (median 2.9 g)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Doughstory
- Barcode
- 8964001125303
- Label serving
- 1 portion (80 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Tricolour Quinoa Amazon | 319 | 11 g | 54 g | 5.2 g |
| Taiwanese Noodles Flat An-Tai Chinese Noodles Co | 319 | 9.7 g | 67.3 g | 0.89 g |
| oat flakes Optima | 319 | 15 g | 64 g | 6.6 g |
| Baguette Graineline E.Leclerc | 319 | 11 g | 53 g | 5.9 g |
| Formaggio dolce a pasta filata ARD Discount | 319 | 24.6 g | 0.9 g | 24.5 g |
| Tricolour Quinoa Amazon | 319 | 11 g | 54 g | 5.2 g |
| Gevulde Pasta Met Ricotta Van Buffelmelk, Paddenstoelen En Zomertruffel Seizoen Ristorante | 319 | 8.6 g | 31 g | 18 g |
| Graines De Lin Et Tournesol La Boulangere | 319 | 9 g | 43 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8964001125303. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.