Whole wheat macaroni product
Packaged product Beverages Fresh & Easy
Whole wheat macaroni product contains 375 kcal per 100 g. A serving, 0.75 cup, 56 g (56 g) provides about 210 kcal.
Roughly 80% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (355 kcal per 100 g).
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 3.6 g | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber8.9 gin the top quarter of beverages (median 3.5 g)
- Sugars3.6 gin the top quarter of beverages (median 3.1 g)
- Fat2.7 gin the top quarter of beverages (median 1.7 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
- Sodium0 mgin the lowest quarter of beverages (median 1.6 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 73.2 g | 73.2 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 8.9 g | 8.9 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379022273
- Label serving
- 0.75 cup (56 g)
- Category
- Penne rigate
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Whole wheat durum flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% whole wheat macaroni product, penne rigate Weis Quality | 375 | 12.5 g | 73.2 g | 2.7 g |
| Weis quality, whole wheat macaroni product, wheat pasta penne rigate Weis Quality | 375 | 12.5 g | 73.2 g | 2.7 g |
| Penne Rigate Pasta Wegmans | 375 | 12.5 g | 73.2 g | 1.8 g |
| Whole wheat penne rigate, macaroni product Fareway | 375 | 12.5 g | 73.2 g | 2.7 g |
| Organic Penne Rigate Giant Eagle | 375 | 12.5 g | 73.2 g | 1.8 g |
| 100% Whole Wheat Penne Rigate Giant Eagle | 375 | 12.5 g | 73.2 g | 2.7 g |
| America's choice, penne rigate America's Choice | 375 | 12.5 g | 73.2 g | 2.7 g |
| Penne Rigate No. 201, Enriched Macaroni Product Foodhold | 375 | 10.7 g | 73.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 356497. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379022273. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.