Whole Wheat Khakhra (Pizza)

Packaged product Meals and Dishes Jabsons

Whole Wheat Khakhra (Pizza) contains 430 kcal per 100 g. A serving, 40 g (40 g) provides about 172 kcal.

Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Wheat Khakhra (Pizza) by Jabsons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
10 gprotein
60 gcarbohydrates
20 gfat
172kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 20 g 26%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 280 mg 12%
Total carbohydrates L 60 g 22%
Dietary fiber L 5 g 18%
Total sugars not reported
Added sugars L 0 g 0%
Protein L 10 g 20%
Calcium L 70 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 39%430kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%

Nutritional insights

  • Fiber5 gin the top quarter of meals and dishes (median 1.8 g)
  • Fat20 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium280 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jabsons
Barcode
8904067713212
Label serving
40 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904067713212. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Khakhra (Pizza)?

100 g of Whole Wheat Khakhra (Pizza) has 430 kcal. Serving, 40 g (40 g): about 172 kcal.

Is Whole Wheat Khakhra (Pizza) high in protein?

Whole Wheat Khakhra (Pizza) contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 40 g (40 g). About 9% of its calories come from protein.

How many carbs are in Whole Wheat Khakhra (Pizza)?

Whole Wheat Khakhra (Pizza) has 60 g of total carbohydrates per 100 g, including 5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Khakhra (Pizza)?

Whole Wheat Khakhra (Pizza) contains 20 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Whole Wheat Khakhra (Pizza)?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.