Whole Wheat Flour Tortillas

Packaged product Bread and Baked Goods Giant Eagle

Whole Wheat Flour Tortillas contains 267 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 21% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Wheat Flour Tortillas by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
267kcal per 100 g
8.9 gprotein
48.9 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 267 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 48.9 g 18%
Dietary fiber L 6.7 g 24%
Total sugars L 2.2 g
Added sugars L 2.2 g 4%
Protein L 8.9 g 18%
Calcium L 111 mg9%
Iron L 3.6 mg20%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 67%Fat: 21%267kcal / 100 g
  • Protein 12%
  • Carbohydrates 67%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium9%Potassium6%

Nutritional insights

  • Protein8.9 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber6.7 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium667 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 267 kcal267 kcal
Protein 8.9 g8.9 g
Carbohydrates 48.9 g48.9 g
Fat 6.7 g6.7 g
Fiber n/a6.7 g
Sugars 2.2 g2.2 g
Sodium 667 mg667 mg

Product details

Brand
Giant Eagle
Barcode
0030034069513
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Sourdough Wide Pan Bread Private Selection 267 8.9 g 48.9 g 2.2 g
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Brioche Hot Dog Buns Private Selection 267 8.3 g 51.7 g 2.5 g
White Corn Tortilla Tortilleria Pachanga 267 6.7 g 60 g 2.2 g
Round Sourdough Artisan Freshly Baked Market District 267 10 g 53.3 g 1.7 g
Corn Tortillas Ortiz Tortilleria 267 6.7 g 57.8 g 3.3 g
Maize Sub Roll Tesco 267 8.7 g 46.1 g 4.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2165061. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0030034069513. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Wheat Flour Tortillas?

100 g of Whole Wheat Flour Tortillas has 267 kcal.

How much protein is in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas has 48.9 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.2 g of sugars.

How much fat is in Whole Wheat Flour Tortillas?

Whole Wheat Flour Tortillas contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Whole Wheat Flour Tortillas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Wheat Flour Tortillas?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.