Whole Vitamin D Milk
Packaged product Dairy and Eggs KROGER
Whole Vitamin D Milk contains 62 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 149 kcal.
Roughly 47% of its calories come from fat, with 32% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
100 ml provides 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 22 µg | 2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 2 µg | 10% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 32%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars4.6 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat3.3 gin the top quarter of dairy and eggs (median 2.1 g)
- Saturated fat2.1 gin the top quarter of dairy and eggs (median 1.3 g)
- Sodium50 mgin the lowest quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 62.5 kcal | 62 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 4.6 g |
| Sodium | 41.7 mg | 50 mg |
Ingredients
MILK, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk DUTCH FARMS | 62 | 3.3 g | 5 g | 3.3 g |
| Vitamin D Milk SUNSHINE FOODS | 62 | 3.3 g | 4.6 g | 3.3 g |
| Whole Milk SHOPPER VALUE | 62 | 3.3 g | 4.6 g | 3.3 g |
| Organic Whole Milk HIGH MEADOW | 62 | 3.3 g | 5 g | 3.3 g |
| Vitamin D Whole Milk FRESH BUY | 62 | 3.3 g | 5 g | 3.3 g |
| Grade A Whole Milk ALLSUP'S | 62 | 3.3 g | 5 g | 3.3 g |
| Vitamin D Milk WINN-DIXIE | 62 | 3.8 g | 4.6 g | 3.3 g |
| Milk WINN-DIXIE | 62 | 3.8 g | 4.6 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110502742. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2674755. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
Last updated: . Source description: "WHOLE VITAMIN D MILK". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.