Whole sum fruit and nut bars
Packaged product Nuts and Seeds Wegmans Organic
Whole sum fruit and nut bars contains 444 kcal per 100 g.
Roughly 48% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 4.4 g | 22% |
| Sodium | not reported | |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 26.7 g | |
| Protein L | 11.1 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 43%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.1 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.7 gabove the median for nuts and seeds (median 5.8 g)
- Sugars26.7 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat24.4 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat4.4 gbelow the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890477915
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Protein Nutritional Shake NATURADE | 444 | 55.6 g | 22.2 g | 12.5 g |
| Coconut Almond Crunch Co-op | 444 | 4.4 g | 60 g | 22.2 g |
| MACHU PICHU Exotic Fruit & Nuts Mix (Single Serve) Prana | 444 | 15.6 g | 48.9 g | 22.2 g |
| Cocoa Coconut Chew Larabar | 444 | 8.9 g | 48.9 g | 24.4 g |
| Corny Havre Cranberry & Pumpkin Seed Corny | 444 | 8.3 g | 65 g | 16 g |
| fig & walnut maamoul Halwani Bros | 444 | 5.6 g | 61.1 g | 22.2 g |
| Pence Walnut Fudge Market Basket | 444 | 2.2 g | 55.6 g | 24.4 g |
| Choco And Nut Crunchy Meusli Joyfull Millets | 444 | 11.1 g | 68.9 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0077890477915. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.