Whole roasted chicken
Packaged product Meals and Dishes Signature Select
Whole roasted chicken contains 167 kcal per 100 g. A serving, 1 whole chicken, 695 g (695 g) provides about 1,161 kcal.
Roughly 50% of its calories come from protein, with 47% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 101 mg | 34% |
| Sodium L | 512 mg | 22% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20.2 g | 40% |
| Calcium L | 36 mg | 3% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 3%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20.2 gin the top quarter of meals and dishes (median 6.4 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 1.8 g)
- Fat8.3 gabove the median for meals and dishes (median 5.8 g)
- Saturated fat3 gabove the median for meals and dishes (median 1.8 g)
- Sodium512 mgabove the median for meals and dishes (median 387 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 173 kcal | 167 kcal |
| Protein | 24.2 g | 20.2 g |
| Carbohydrates | 0.86 g | 1.2 g |
| Fat | 7.6 g | 8.3 g |
| Fiber | n/a | 0 g |
| Sugars | n/a | 0 g |
| Sodium | 414 mg | 512 mg |
Product details
- Brand
- Signature Select
- Barcode
- 0021130101283
- Label serving
- 1 whole chicken (695 g)
- Category
- Meals
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole chicken containing up to 15% of solution (water, salt, sodium tripolyphosphate, brown sugar, rice starch, dextrose, carrageenan, sodium acid pyrophosphate, garlic powder, spice extractives, xanthan gum, vinegar), rosemary garlic seasoning (salt, dehydrated garlic, spices [including rosemary], sugar, maltodextrin, onion powder, romano cheese [part skim cows milk, cultures, salt, enzymes], palm oil, sesame oil, natural flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone In Pork Chops Rose | 167 | 15.5 g | 2.4 g | 10.7 g |
| Seared Sirloin Panera Bread | 167 | 23.8 g | 0 g | 7.1 g |
| Raley's, mashed sweet potatoes Raley's | 167 | 1.8 g | 20.2 g | 8.8 g |
| Pulled Chicken Jack Daniel's | 167 | 17.5 g | 19.2 g | 2.1 g |
| Biocroquetas Ahimsa | 167 | 6.2 g | 20 g | 6 g |
| สปาเก็ตตี้ขี้เมาหมู ezygo | 167 | 6.7 g | 22.2 g | 5.6 g |
| Breakfast Bowl Ham & Cheese Eggs, Potatoes, Ham & Cheddar Cheese Jimmy Dean | 167 | 9.1 g | 9.1 g | 10.1 g |
| Poulet Chipo Merguez Ble/Legume Crous Resto' | 167 | 8.5 g | 12 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole roasted chicken?
100 g of Whole roasted chicken has 167 kcal. Serving, 1 whole chicken, 695 g (695 g): about 1,161 kcal.
Is Whole roasted chicken high in protein?
Whole roasted chicken contains 20.2 g of protein per 100 g (40% of the 50 g Daily Value), or 140 g in serving, 1 whole chicken, 695 g (695 g). About 50% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.4 g).
How many carbs are in Whole roasted chicken?
Whole roasted chicken has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Whole roasted chicken?
Whole roasted chicken contains 8.3 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Whole roasted chicken?
100 g contains 512 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 8, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130101283. License: ODbL 1.0 (Open Food Facts). Source record dated November 8, 2024. Imported November 7, 2026.
- USDA FoodData Central: Branded Foods, record 2277035. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.