Whole Roasted Chestnuts
Packaged product Nuts and Seeds LaForestiere
Whole Roasted Chestnuts contains 179 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 7.1 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber7.1 gabove the median for nuts and seeds (median 6 g)
- Sugars7.1 gabove the median for nuts and seeds (median 7.1 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 177 kcal | 179 kcal |
| Protein | 3.3 g | 3.6 g |
| Carbohydrates | 36.7 g | 39.3 g |
| Fat | 1.3 g | 0 g |
| Fiber | n/a | 7.1 g |
| Sugars | 6.7 g | 7.1 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- LaForestiere
- Barcode
- 0734492703407
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded crumpets Waitrose | 179 | 6.1 g | 33.1 g | 2 g |
| 3 Seeds Boule Central Market | 179 | 5.4 g | 32.1 g | 3.6 g |
| Nuts and grains Sainsbury's | 179 | 6.8 g | 14.9 g | 9.4 g |
| Ghillie Greens | Pineapple Coconut UXO Supplements | 179 | 0 g | 35.7 g | 0 g |
| Seitan seeds & oats Prozis | 179 | 21 g | 10 g | 5.5 g |
| Cucciolone mini donut Sigma | 179 | 2.6 g | 30 g | 4.9 g |
| Dried Lotus Seed Shing Kee Brand | 179 | 7.1 g | 39.3 g | 0 g |
| Blueberry Walnut Feta Salad Simply Fresh | 179 | 7.4 g | 15.4 g | 9.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Roasted Chestnuts?
100 g of Whole Roasted Chestnuts has 179 kcal.
How much protein is in Whole Roasted Chestnuts?
Whole Roasted Chestnuts contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Whole Roasted Chestnuts?
Whole Roasted Chestnuts has 39.3 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.
How much fat is in Whole Roasted Chestnuts?
Whole Roasted Chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Whole Roasted Chestnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 14, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2307469. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2021. Imported November 6, 2026.
- Open Food Facts, record 0734492703407. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.