How many calories are in Whole Oysters In Water?

100 g of Whole Oysters In Water has 129 kcal. Serving, 1 serving, 85 g (85 g): about 110 kcal.

Is Whole Oysters In Water high in protein?

Whole Oysters In Water contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 serving, 85 g (85 g). About 50% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 18.3 g).

How many carbs are in Whole Oysters In Water?

Whole Oysters In Water has 3.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whole Oysters In Water?

Whole Oysters In Water contains 5.9 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Whole Oysters In Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (133% DV), zinc (86% DV), iron (41% DV) and Vitamin A (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Oysters In Water?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Whole Oysters In Water

Packaged product Fish and Seafood Bumble Bee

Whole Oysters In Water contains 129 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 110 kcal.

Roughly 50% of its calories come from protein, with 40% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 153 kcal per 100 g across 446 products.

100 g provides 133% of the Daily Value for selenium, 86% of the Daily Value for zinc and 41% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

129kcal per 100 g

16.5 gprotein

3.5 gcarbohydrates

5.9 gfat

110kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	129 kcal
Total fat L	5.9 g	8%
Saturated fat L	2.4 g	12%
Trans fat L	0 g
Cholesterol L	171 mg	57%
Sodium L	482 mg	21%
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	16.5 g	33%
Vitamin A L	126 µg	14%
Vitamin D L	0 µg	0%
Calcium L	24 mg	2%
Iron L	7.4 mg	41%
Potassium L	0 mg	0%
Zinc L	9.4 mg	86%
Selenium L	72.9 µg	133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 50%
Carbohydrates 11%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.5 gbelow the median for fish and seafood (median 18.3 g)
Fat5.9 gbelow the median for fish and seafood (median 7.1 g)
Saturated fat2.4 gabove the median for fish and seafood (median 1.6 g)
Sodium482 mgabove the median for fish and seafood (median 412 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)

Polyunsaturated fat L	2.1 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	129 kcal	129 kcal
Protein	16.5 g	16.5 g
Carbohydrates	3.5 g	3.5 g
Fat	5.9 g	5.9 g
Fiber	n/a	0 g
Sugars	n/a	0 g
Sodium	482 mg	482 mg

Product details

Brand: Bumble Bee
Barcode: 0086600700304
Label serving: 1 serving (85 g)
Category: Canned foods

Ingredients

Bumble Bee Whole Oysters, extra virgin olive oil, lemon juice, soft cream cheese, minced red pepper, chopped fresh dill, large buttery crackers, non-caper capers, freshly shredded fresh lemon rind

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oil

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Whitefish & pike Manischewitz	129	12.9 g	9.7 g	3.2 g
Whitefish & pike Manischewitz	129	14.5 g	9.7 g	3.2 g
Sweet whitefish & pike in jelled broth Manischewitz	129	12.9 g	9.7 g	3.2 g
All whitefish Manischewitz	129	14.5 g	8.1 g	4 g
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Alaskan Pink Salmon Crown Prince	129	20 g	0 g	5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2599199. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Open Food Facts, record 0086600700304. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.