Whole Natural Almonds
Packaged product Beverages Casamara Club
Whole Natural Almonds contains 575 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 575 kcal.
Roughly 78% of its calories come from fat, with 15% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (611 kcal per 100 g).
100 g provides 175% of the Daily Value for Vitamin E, 64% of the Daily Value for magnesium and 21% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 49.4 g | 63% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 3.9 g | |
| Protein L | 21.2 g | 42% |
| Vitamin E L | 26.2 mg | 175% |
| Calcium L | 264 mg | 20% |
| Iron L | 3.7 mg | 21% |
| Magnesium L | 268 mg | 64% |
| Potassium L | 705 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 7%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.2 gbelow the median for beverages (median 21.4 g)
- Fiber12.2 gabove the median for beverages (median 10.7 g)
- Sugars3.9 gbelow the median for beverages (median 4 g)
- Fat49.4 gin the lowest quarter of beverages (median 53 g)
- Saturated fat3.7 gin the lowest quarter of beverages (median 4 g)
- Sodium1 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casamara Club
- Barcode
- 4891204052485
- Quantity
- 184 g
- Label serving
- 1 portion (100 g)
- Category
- Almonds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole natural almonds Hines Nut Company | 575 | 21.4 g | 21.4 g | 50 g |
| Almonds Natco | 575 | 21.2 g | 21.7 g | 49.4 g |
| Raw Almonds Solaris | 575 | 21.2 g | 9.5 g | 49.4 g |
| Amandelen Ekoplaza | 575 | 21 g | 7 g | 50 g |
| Almonds, truly raw, organic Azure Standard | 575 | 21.2 g | 21.7 g | 49.4 g |
| Amandes amira | 575 | 20 g | 22.5 g | 50 g |
| Amandes crues carmel Fruidelys | 575 | 21 g | 5.3 g | 49 g |
| Raw almonds Rois | 575 | 21 g | 22 g | 49 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4891204052485. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.