Whole Milk Yogurt Plain
Packaged product Dairy and Eggs Wegmans Greek
Whole Milk Yogurt Plain contains 97 kcal per 100 g. A serving, 1 cup, 227 g (227 g) provides about 220 kcal.
Roughly 48% of its calories come from fat, with 36% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 66 µg | 7% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 110 mg | 8% |
| Iron L | 0 mg | 0% |
| Potassium L | 128 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 16%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of dairy and eggs (median 6.7 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.1 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat5.3 gabove the median for dairy and eggs (median 3 g)
- Saturated fat3.1 gabove the median for dairy and eggs (median 2 g)
- Sodium31 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 220 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94.1 kcal | 97 kcal |
| Protein | 8.8 g | 8.8 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 31 mg | 31 mg |
Product details
- Brand
- Wegmans Greek
- Barcode
- 0077890379066
- Label serving
- 1 cup (227 g)
- Category
- Greek-style yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized grade a nonfat milk, grade a cream, contains the following live cultures: l. bulgaricus, streptococcus thermophilius, l. acidophilus, bifidus, l. casei.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| grekisk yoghurt vanilj Arlanda | 97 | 3 g | 8.8 g | 5.3 g |
| Greek whole milk yogurt Meijer | 97 | 9.3 g | 4 g | 4.9 g |
| Iogurte Grego para Chefs OIKOS | 97 | 3.4 g | 4.4 g | 7 g |
| Drinking Greek Yoghurt Blackberry & Raspberry with Mixed Fruits nada | 97 | 8.2 g | 12.7 g | 1.5 g |
| Greek yogurt Old Home | 97 | 9.3 g | 7.9 g | 3.5 g |
| Greek Non-Fat Yogurt Powerful Yogurt | 97 | 9.3 g | 9.7 g | 2.2 g |
| Yaourt Grec Milbona | 97 | 3.7 g | 2.6 g | 8 g |
| grec boire jaouda | 97 | 2.1 g | 13.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2210416. License: CC0 1.0 (U.S. public domain). Source record dated November 9, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077890379066. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.