Whole Milk Yoghurt

Packaged product Dairy and Eggs Jalna

Whole Milk Yoghurt contains 80 kcal per 100 g.

Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 825 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Milk Yoghurt by Jalna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
5 gprotein
5.7 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 79.6 kcal
Total fat L 4 g 5%
Saturated fat L 2.6 g 13%
Sodium L 54 mg 2%
Total carbohydrates L 5.7 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Added sugars L 0 g 0%
Protein L 5 g 10%
Calcium L 143 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 29%Fat: 46%80kcal / 100 g
  • Protein 25%
  • Carbohydrates 29%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%

Nutritional insights

  • Protein5 gin the top quarter of dairy and eggs (median 3.5 g)
  • Sugars4.8 gbelow the median for dairy and eggs (median 10.7 g)
  • Fat4 gin the top quarter of dairy and eggs (median 3.4 g)
  • Saturated fat2.6 gin the top quarter of dairy and eggs (median 2.2 g)
  • Sodium54 mgin the top quarter of dairy and eggs (median 40.6 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jalna
Barcode
9310354940008
Quantity
1kg
Category
Whole milk yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurised Whole Milk. Non Biodynamic/Organic Ingredients (<5%): Milk Solids, Live aBc Probiotic Cultures (Lactobacillus acidophilus, Bifidobacterium lactis & Lactobacillus casei)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310354940008. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Milk Yoghurt?

100 g of Whole Milk Yoghurt has 80 kcal.

How much protein is in Whole Milk Yoghurt?

Whole Milk Yoghurt contains 5 g of protein per 100 g (10% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.5 g).

How many carbs are in Whole Milk Yoghurt?

Whole Milk Yoghurt has 5.7 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Milk Yoghurt?

Whole Milk Yoghurt contains 4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Whole Milk Yoghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Milk Yoghurt?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.