Whole Milk Vanilla Yogurt

Packaged product Dairy and Eggs Dannon

Whole Milk Vanilla Yogurt contains 100 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 225 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 90 kcal per 100 g across 807 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Milk Vanilla Yogurt by Dannon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
3.5 gprotein
14.7 gcarbohydrates
2.9 gfat
225kcal in serving, 1 cup, 225 g (225 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 2.9 g 4%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 47 mg 2%
Total carbohydrates L 14.7 g 5%
Dietary fiber L 0 g 0%
Total sugars L 11.2 g
Added sugars L 6.5 g 13%
Protein L 3.5 g 7%
Vitamin A L 26.7 µg3%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Calcium L 124 mg10%
Iron L 0 mg0%
Potassium L 153 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 59%Fat: 27%100kcal / 100 g
  • Protein 14%
  • Carbohydrates 59%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D5%Potassium3%Vitamin A3%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.5 gabove the median for dairy and eggs (median 3.5 g)
  • Sugars11.2 gabove the median for dairy and eggs (median 10.8 g)
  • Fat2.9 gin the lowest quarter of dairy and eggs (median 3.4 g)
  • Saturated fat2.1 gbelow the median for dairy and eggs (median 2.2 g)
  • Sodium47 mgabove the median for dairy and eggs (median 40.6 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94.1 kcal100 kcal
Protein 2.9 g3.5 g
Carbohydrates 13.5 g14.7 g
Fat 2.9 g2.9 g
Fiber 0 g0 g
Sugars 10.6 g11.2 g
Sodium 47.1 mg47 mg

Product details

Brand
Dannon
Barcode
0036632007889
Label serving
1 cup (225 g)
Category
Whole milk yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a milk, cane sugar, water, corn starch, contains less than 1% of natural flavor, lemon juice concentrate, carob bean gum, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Milk Vanilla Yogurt?

100 g of Whole Milk Vanilla Yogurt has 100 kcal. Serving, 1 cup, 225 g (225 g): about 225 kcal.

How much protein is in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 7.9 g in serving, 1 cup, 225 g (225 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.5 g).

How many carbs are in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt has 14.7 g of total carbohydrates per 100 g, including 0 g of fiber and 11.2 g of sugars.

How much fat is in Whole Milk Vanilla Yogurt?

Whole Milk Vanilla Yogurt contains 2.9 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Whole Milk Vanilla Yogurt?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747498. License: CC0 1.0 (U.S. public domain). Source record dated November 20, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0036632007889. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.