Whole Milk Mozzarella
Packaged product Dairy and Eggs Joseph Farms
Whole Milk Mozzarella contains 286 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 80 kcal.
Roughly 66% of its calories come from fat, with 29% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 1,936 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 536 mg | 23% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 5%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for dairy and eggs (median 18 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0.8 g)
- Fat21.4 gin the top quarter of dairy and eggs (median 18.5 g)
- Saturated fat14.3 gin the top quarter of dairy and eggs (median 12.3 g)
- Sodium536 mgin the top quarter of dairy and eggs (median 240 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 3.6 g | 3.6 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | 0 g |
| Sodium | 544 mg | 536 mg |
Product details
- Brand
- Joseph Farms
- Barcode
- 0052833111682
- Label serving
- 1 ONZ (28 g)
- Category
- Mozzarella
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured grade a pasteurized whole milk, salt, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese Kraft | 286 | 28.6 g | 7.1 g | 14.3 g |
| Mozzarella H-E-B | 286 | 25 g | 7.1 g | 21.4 g |
| Part Skin Mozzarella Wegmans | 286 | 21.4 g | 7.1 g | 21.4 g |
| Mozarella- shredded Kraft | 286 | 25 g | 3.6 g | 21.4 g |
| Mozzarella Wiórki Światowid | 286 | 24 g | 2.5 g | 20 g |
| Mozarella Galbani | 286 | 24 g | 2.5 g | 20 g |
| Marinated fresh mozzarella zesty Belgioioso | 286 | 21.4 g | 0 g | 21.4 g |
| Mozzarella Stange 45% 400 gr BRIMI | 286 | 22.3 g | 2 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2009713. License: CC0 1.0 (U.S. public domain). Source record dated April 9, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052833111682. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.