Mozarella
Packaged product Dairy and Eggs Galbani
Mozarella contains 286 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 286 kcal.
Roughly 63% of its calories come from fat, with 34% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 244 kcal per 100 g across 1,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 3%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 18 g)
- Fat20 gabove the median for dairy and eggs (median 18.5 g)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galbani
- Barcode
- 5906207475366
- Label serving
- 1 portion (100 g)
- Category
- Mozzarella
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese Kraft | 286 | 28.6 g | 7.1 g | 14.3 g |
| Mozzarella H-E-B | 286 | 25 g | 7.1 g | 21.4 g |
| Part Skin Mozzarella Wegmans | 286 | 21.4 g | 7.1 g | 21.4 g |
| Mozarella- shredded Kraft | 286 | 25 g | 3.6 g | 21.4 g |
| Mozzarella Wiórki Światowid | 286 | 24 g | 2.5 g | 20 g |
| Marinated fresh mozzarella zesty Belgioioso | 286 | 21.4 g | 0 g | 21.4 g |
| Mozzarella Stange 45% 400 gr BRIMI | 286 | 22.3 g | 2 g | 21 g |
| Mozzarella Cheese Crystal Farms | 286 | 25 g | 3.6 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozarella?
100 g of Mozarella has 286 kcal. Serving, 1 portion, 100 g (100 g): about 286 kcal.
Is Mozarella high in protein?
Mozarella contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 24 g in serving, 1 portion, 100 g (100 g). About 34% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 18 g).
How many carbs are in Mozarella?
Mozarella has 2.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozarella?
Mozarella contains 20 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5906207475366. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.