Whole Leg Lamb

Packaged product Meat Sainsburys

Whole Leg Lamb contains 239 kcal per 100 g.

Roughly 70% of its calories come from fat, with 29% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
17.6 gprotein
0.5 gcarbohydrates
18.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 18.7 g 24%
Saturated fat L 9.5 g 48%
Sodium not reported
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars not reported
Protein L 17.6 g 35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.8%Fat: 70%239kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.8%
  • Fat 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17.6 gabove the median for meat (median 17.1 g)
  • Fat18.7 gabove the median for meat (median 8.8 g)
  • Saturated fat9.5 gin the top quarter of meat (median 3.2 g)
  • Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsburys
Barcode
0255869039016
Category
Meat

Ingredients

Ingredients not reported.

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Whole Leg of Lamb Sainsburys 239 17.6 g 0.5 g 18.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0255869039016. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Leg Lamb?

100 g of Whole Leg Lamb has 239 kcal.

Is Whole Leg Lamb high in protein?

Whole Leg Lamb contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Whole Leg Lamb?

Whole Leg Lamb has 0.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Leg Lamb?

Whole Leg Lamb contains 18.7 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.