Whole kernel golden sweet corn - Del Monte

Packaged product Vegetables Del Monte

Whole kernel golden sweet corn - Del Monte contains 67 kcal per 100 g. A serving, 1/2 cup, 105 g (105 g) provides about 70 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 37 kcal per 100 g across 2,751 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole kernel golden sweet corn - Del Monte by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
67kcal per 100 g
0.95 gprotein
14.3 gcarbohydrates
0.95 gfat
70kcal in serving, 1/2 cup, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 0.95 g 1%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 257 mg 11%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 1.9 g 7%
Total sugars L 7.6 g
Added sugars L 0 g 0%
Protein L 0.95 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 13 mg1%
Iron L 0.38 mg2%
Potassium L 203 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 82%Fat: 12%67kcal / 100 g
  • Protein 5%
  • Carbohydrates 82%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Calcium1%Vitamin A0%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein0.95 gbelow the median for vegetables (median 1.4 g)
  • Fiber1.9 gabove the median for vegetables (median 1.7 g)
  • Sugars7.6 gin the top quarter of vegetables (median 1.7 g)
  • Fat0.95 gin the top quarter of vegetables (median 0.1 g)
  • Sodium257 mgabove the median for vegetables (median 242 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 0.95 g0.95 g
Carbohydrates 14.3 g14.3 g
Fat 0.95 g0.95 g
Fiber 1.9 g1.9 g
Sugars 7.6 g7.6 g
Sodium 257 mg257 mg

Product details

Brand
Del Monte
Barcode
0024000015444
Label serving
1/2 cup (105 g)
Category
Canned vegetables
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn, water, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Sliced-Sweet Fried Onions MANCINI 67 0 g 6.7 g 3.3 g
Grilled Artichokes With Stem In Oil NAPOLI 67 3.1 g 7.7 g 5.4 g
Marinated Grilled Whole Mushrooms, Marinated GOOD & GATHER 67 3.3 g 6.7 g 3.3 g
Whole Kernel Corn Ahold 67 0.95 g 14.3 g 0.95 g
Doperwtjes & Worteltjes / Petits Pois & Carottes BONDUELLE 67 3.6 g 10.3 g 0.22 g
kürbis süß Sauer Spreewaldhof 67 0.3 g 15 g 0.1 g
Summer crisp whole kernel golden sweet corn Del Monte 67 0.95 g 14.3 g 0.95 g
Manning's, White Hominy Lake Packing Co. Inc. 67 1.7 g 15.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675065. License: CC0 1.0 (U.S. public domain). Source record dated February 12, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0024000015444. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole kernel golden sweet corn - Del Monte?

100 g of Whole kernel golden sweet corn - Del Monte has 67 kcal. Serving, 1/2 cup, 105 g (105 g): about 70 kcal.

How much protein is in Whole kernel golden sweet corn - Del Monte?

Whole kernel golden sweet corn - Del Monte contains 0.95 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1/2 cup, 105 g (105 g). About 5% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.4 g).

How many carbs are in Whole kernel golden sweet corn - Del Monte?

Whole kernel golden sweet corn - Del Monte has 14.3 g of total carbohydrates per 100 g, including 1.9 g of fiber and 7.6 g of sugars.

How much fat is in Whole kernel golden sweet corn - Del Monte?

Whole kernel golden sweet corn - Del Monte contains 0.95 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole kernel golden sweet corn - Del Monte?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 29, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.