Whole Kernel Corn
Packaged product Vegetables Wakefern Food Corporation
Whole Kernel Corn contains 111 kcal per 100 g. A serving, 90 g (90 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber1.1 gbelow the median for vegetables (median 2 g)
- Sugars5.6 gin the top quarter of vegetables (median 2.1 g)
- Fat1.1 gbelow the median for vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium0 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 111 kcal |
| Protein | 3.7 g | 3.3 g |
| Carbohydrates | 25.9 g | 23.3 g |
| Fat | 1.2 g | 1.1 g |
| Fiber | 1.2 g | 1.1 g |
| Sugars | 6.2 g | 5.6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Wakefern Food Corporation
- Barcode
- 0041190400232
- Quantity
- 90 g
- Label serving
- 90 g
- Category
- Vegetables
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CORN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Skallops Loma Linda | 111 | 20.8 g | 4.2 g | 0 g |
| Big Salad Groped | 111 | 4.4 g | 12.2 g | 4.4 g |
| Asian Style Salad Coles | 111 | 1.9 g | 14.8 g | 4.4 g |
| Encornets farcis Briau | 111 | 5.3 g | 9.7 g | 5.3 g |
| Plantlife Dauphinoise Potatoes Waitrose | 111 | 1.6 g | 11.8 g | 6.1 g |
| Whole Kernel Corn Flav-r-pac | 111 | 3.3 g | 23.3 g | 0.56 g |
| Black & Green Potted Olives Delphi | 111 | 0.9 g | 2.8 g | 11 g |
| Pickled Red Onions WOOLWORTHS FOOD | 111 | 4 g | 27 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2620350. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2023. Imported November 6, 2026.
- Open Food Facts, record 0041190400232. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.