Whole homogenized milk

Packaged product Dairy and Eggs Darigold

Whole homogenized milk contains 67 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 161 kcal.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 47 kcal per 100 g across 1,151 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

67kcal per 100 g
3.3 gprotein
5.4 gcarbohydrates
3.3 gfat
161kcal in serving, 1 cup, 240 ml (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 67 kcal
Total fat L 3.3 g 4%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 52 mg 2%
Total carbohydrates L 5.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Protein L 3.3 g 7%
Vitamin A L 37.5 µg4%
Vitamin C L 0 mg0%
Vitamin D L 1.1 µg5%
Calcium L 125 mg10%
Iron L 0 mg0%
Potassium L 167 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 46%67kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Vitamin D5%Vitamin A4%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein3.3 gabove the median for dairy and eggs (median 3.3 g)
  • Sugars5 gin the top quarter of dairy and eggs (median 4.8 g)
  • Fat3.3 gin the top quarter of dairy and eggs (median 1.6 g)
  • Saturated fat2.1 gin the top quarter of dairy and eggs (median 1 g)
  • Sodium52 mgin the top quarter of dairy and eggs (median 43 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L42 IU
Other components (1)
Vitamin A, IU L125 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 67 kcal67 kcal
Protein 3.3 g3.3 g
Carbohydrates 5.4 g5.4 g
Fat 3.3 g3.3 g
Fiber 0 g0 g
Sugars 5 g5 g
Sodium 52 mg52 mg

Product details

Brand
Darigold
Barcode
0026400940241
Label serving
1 cup (240 ml)
Category
Semi-skimmed milks
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, vitamin d3.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

FoodCaloriesProteinCarbsFat
1% lowfat chocolate milk Prairie Farms Dairy Inc. 67 3.3 g 10.8 g 1 g
ný mjólk Ms 67 3.3 g 4.7 g 3.9 g
Latte macchiato in Becher ELSA 68 3.5 g 9 g 1.9 g
Milchdrink ja! 68 3.2 g 9.6 g 1.9 g
Darigold, 3.25% milkfat whole homogenized milk Darigold 68 3.4 g 5.5 g 3.4 g
Dost Yarım Yağlı Pastörize Çikolatalı Süt 1L Dost 66 3 g 10 g 1.5 g
Latte parzialmente scremato Molisello 66 3.2 g 5 g 1.6 g
1% Chocolate Milk Sealtest 66 3.2 g 11 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole homogenized milk?

100 g of Whole homogenized milk has 67 kcal. Serving, 1 cup, 240 ml (240 g): about 161 kcal.

How much protein is in Whole homogenized milk?

Whole homogenized milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8 g in serving, 1 cup, 240 ml (240 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).

How many carbs are in Whole homogenized milk?

Whole homogenized milk has 5.4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.

How much fat is in Whole homogenized milk?

Whole homogenized milk contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

How much sodium is in Whole homogenized milk?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2077977. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0026400940241. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.