1% Lowfat Chocolate Milk
Packaged product Dairy and Eggs PRAIRIE FARMS
1% Lowfat Chocolate Milk contains 67 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 161 kcal.
Roughly 66% of its calories come from carbohydrates, with 20% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
100 ml provides 604,167% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 10.8 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.4 g | |
| Added sugars L | 2.5 g | 5% |
| Protein L | 3.3 g | 7% |
| Vitamin C L | 0.5 mg | 0.6% |
| Vitamin D L | 120,833 µg | 604,167% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 66%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8.5 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.5 g)
- Sugars10.4 gin the top quarter of dairy and eggs (median 3.6 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 10.5 g)
- Saturated fat0.83 gin the lowest quarter of dairy and eggs (median 4.5 g)
- Sodium100 mgbelow the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 54.2 kcal | 67 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 8.3 g | 10.8 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.5 g | 10.4 g |
| Sodium | 79.2 mg | 100 mg |
Product details
- Brand
- PRAIRIE FARMS
- Barcode
- 0072730261266
- Label serving
- 1 cup
- Category
- Milk
Ingredients
GRADE A LOWFAT MILK, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, COCOA, ALKALIZED COCOA, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE & VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk CLOVER SONOMA | 67 | 3.3 g | 5 g | 3.8 g |
| Vitamin D Milk ALTA DENA | 67 | 3.3 g | 5.4 g | 3.8 g |
| Organic Fresh Grass Fed Whole Milk AMISH COUNTRY | 67 | 3.3 g | 4.6 g | 3.8 g |
| 1% Lowfat Chocolate Milk, Chocolate GIANT EAGLE | 67 | 3.3 g | 11.2 g | 1 g |
| Whole Cultured Buttermilk SE GROCERS | 67 | 3.3 g | 5.4 g | 3.3 g |
| Cultured Whole Buttermilk DAIRY PURE | 67 | 3.8 g | 5.8 g | 3.3 g |
| Borden, 1% Low Fat Milk, Dutch Chocolate, Dutch Chocolate BORDEN | 67 | 3.3 g | 10.8 g | 1 g |
| Whole Milk CLOVER SONOMA | 67 | 3.3 g | 5 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 1% Lowfat Chocolate Milk?
100 ml of 1% Lowfat Chocolate Milk has 67 kcal. Serving, 1 portion, 240 ml (240 ml): about 161 kcal.
How much protein is in 1% Lowfat Chocolate Milk?
1% Lowfat Chocolate Milk contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 ml (240 ml). About 20% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8.5 g).
How many carbs are in 1% Lowfat Chocolate Milk?
1% Lowfat Chocolate Milk has 10.8 g of total carbohydrates per 100 ml, including 0 g of fiber and 10.4 g of sugars.
How much fat is in 1% Lowfat Chocolate Milk?
1% Lowfat Chocolate Milk contains 1 g of fat per 100 ml, of which 0.83 g is saturated (4% of the Daily Value).
What vitamins and minerals does 1% Lowfat Chocolate Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (604,167% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 1% Lowfat Chocolate Milk?
100 ml contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 1, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072730261266. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2083471. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
Last updated: . Source description: "1% LOWFAT CHOCOLATE MILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.