Whole green chiles

Packaged product Vegetables El Mexicano

Whole green chiles contains 25 kcal per 100 g. A serving, 40 g (40 g) provides about 10 kcal.

Roughly 67% of its calories come from carbohydrates, with 33% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole green chiles by El Mexicano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
25kcal per 100 g
2.5 gprotein
5 gcarbohydrates
0 gfat
10kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 25 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 2.5 g 5%
Calcium L 50 mg4%
Potassium L 525 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 67%25kcal / 100 g
  • Protein 33%
  • Carbohydrates 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium11%Calcium4%

Nutritional insights

  • Protein2.5 gbelow the median for vegetables (median 2.6 g)
  • Sugars2.5 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium100 mgbelow the median for vegetables (median 339 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
El Mexicano
Barcode
0042743230733
Quantity
21 oz
Label serving
40 g
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0042743230733. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole green chiles?

100 g of Whole green chiles has 25 kcal. Serving, 40 g (40 g): about 10 kcal.

How much protein is in Whole green chiles?

Whole green chiles contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 40 g (40 g). About 33% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Whole green chiles?

Whole green chiles has 5 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole green chiles?

Whole green chiles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole green chiles contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole green chiles?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.