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Whole Green Beans

Packaged product Beans and Legumes Southern Home

Whole Green Beans contains 17 kcal per 100 g. A serving, 0.5 cup, 120 g (120 g) provides about 20 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 24 kcal per 100 g across 648 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

17kcal per 100 g
0.83 gprotein
3.3 gcarbohydrates
0 gfat
20kcal in serving, 0.5 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 17 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 1.7 g
Protein L 0.83 g 2%
Vitamin A L 75 µg8%
Vitamin C L 2 mg2%
Calcium L 17 mg1%
Iron L 0.6 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%17kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A8%Iron3%Vitamin C2%Calcium1%

Nutritional insights

  • Protein0.83 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Fiber1.7 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sugars1.7 gin the top quarter of beans and legumes (median 0.8 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
  • Sodium242 mgabove the median for beans and legumes (median 240 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17 kcal17 kcal
Protein 0.83 g0.83 g
Carbohydrates 3.3 g3.3 g
Fat 0 g0 g
Fiber 1.7 g1.7 g
Sugars 1.7 g1.7 g
Sodium 242 mg242 mg

Product details

Brand
Southern Home
Barcode
0607880034523
Label serving
0.5 cup (120 g)
Category
Canned green beans
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Green beans, water, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Haricots verts extra-fins cueillis et rangés main Auchan 17 1.3 g 1.7 g 0.5 g
Haricots verts extra-fins cueillis et rangés main Auchan 17 1.3 g 1.7 g 0.5 g
Cut Green Beans Good & Gather 17 0.83 g 2.5 g 0 g
Cut Green Beans North Pride 17 0.83 g 3.3 g 0 g
Judías verdes anchas Alsur 17 0.9 g 2.7 g 0.5 g
French Style Sliced Green Beans Kroger 17 0.83 g 3.3 g 0 g
Judia verde ancha martinez 17 0.9 g 3 g 0.5 g
Judía verde extra Alimerka 17 0.82 g 2.7 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2076245. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0607880034523. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Green Beans?

100 g of Whole Green Beans has 17 kcal. Serving, 0.5 cup, 120 g (120 g): about 20 kcal.

How much protein is in Whole Green Beans?

Whole Green Beans contains 0.83 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 120 g (120 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 1.5 g).

How many carbs are in Whole Green Beans?

Whole Green Beans has 3.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 1.7 g of sugars.

How much fat is in Whole Green Beans?

Whole Green Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Whole Green Beans?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.