Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf
Packaged product Bread and Baked Goods PEPPERIDGE FARM
Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf contains 280 kcal per 100 g. A serving, 50 g (50 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 19% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Folate (B9) L | 30 µg | 8% |
| Calcium L | 100 mg | 8% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 220 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 64%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 7.4 g)
- Fiber8 gin the top quarter of bread and baked goods (median 2.7 g)
- Sugars8 gabove the median for bread and baked goods (median 6.1 g)
- Fat6 gabove the median for bread and baked goods (median 4.7 g)
- Saturated fat1 gabove the median for bread and baked goods (median 0.88 g)
- Sodium340 mgbelow the median for bread and baked goods (median 386 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Other components (1)
| Folic acid L | 0 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 280 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 6 g | 6 g |
| Fiber | 8 g | 8 g |
| Sugars | 8 g | 8 g |
| Sodium | 340 mg | 340 mg |
Product details
- Brand
- PEPPERIDGE FARM
- Barcode
- 0014100055976
- Label serving
- 2 slices (50g)
- Category
- Bread
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, SUNFLOWER SEEDS, WHEAT GLUTEN, WHEAT BERRIES, YEAST, FLAXSEED, OATS, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), PEARLED BARLEY, RYE, TRITICALE, SALT, CORN GRITS, SUGARCANE FIBER, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, DATEM, BROWN RICE FLOUR, BUCKWHEAT FLOUR, FLAXSEED MEAL, MILLET FLOUR, AMARANTH FLOUR, WHOLE QUINOA FLOUR, WHOLE SORGHUM FLOUR, WHOLE SPELT FLOUR, SOY LECITHIN, WHEY. CONTAINS: WHEAT, MILK, SOY
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf?
100 g of Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf has 280 kcal. Serving, 50 g (50 g): about 140 kcal.
Is Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf high in protein?
Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50 g (50 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 7.4 g).
How many carbs are in Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf?
Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf has 46 g of total carbohydrates per 100 g, including 8 g of fiber and 8 g of sugars.
How much fat is in Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf?
Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf contains 6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf?
100 g contains 340 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100055976. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2773494. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.