Whole Grain Spaghetti Pasta
Packaged product Grains and Pasta Great Value
Whole Grain Spaghetti Pasta contains 373 kcal per 100 g. A serving, 0.2 package, 75 g (75 g) provides about 280 kcal.
Roughly 80% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
100 g provides 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.53 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 2.7 g | |
| Protein L | 12 g | 24% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 4.8 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 80%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber9.3 gin the top quarter of grains and pasta (median 8.7 g)
- Sugars2.7 gin the lowest quarter of grains and pasta (median 3.5 g)
- Fat2.7 gabove the median for grains and pasta (median 2.1 g)
- Saturated fat0.53 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 2 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 373 kcal | 373 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 73.3 g | 73.3 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | 9.3 g | 9.3 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Great Value
- Barcode
- 0605388927279
- Label serving
- 0.2 PACKAGE (75 g)
- Category
- Whole-wheat-spaghetti
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Durum whole grain whole wheat flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Weis quality, spaghetti, whole wheat spaghetti product Weis Quality | 375 | 12.5 g | 73.2 g | 2.7 g |
| Whole wheat linguine Nature's Promise | 375 | 12.5 g | 73.2 g | 2.7 g |
| Spaghetti, Whole Wheat Macaroni Product Spartan | 375 | 12.5 g | 73.2 g | 2.7 g |
| Spartan, 100% whole grain spaghetti, whole wheat macaroni product Spartan | 375 | 12.5 g | 73.2 g | 2.7 g |
| Whole Wheat SPAGHETTI F.Lli De Cecco Di Filippo | 375 | 14.3 g | 69.6 g | 3.6 g |
| Whole wheat macaroni product, spaghetti, whole wheat Food Club | 375 | 12.5 g | 73.2 g | 2.7 g |
| Whole wheat macaroni product Meijer Naturals | 375 | 12.5 g | 73.2 g | 2.7 g |
| Whole Wheat Spaghetti Fresh & Easy | 375 | 12.5 g | 73.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Spaghetti Pasta?
100 g of Whole Grain Spaghetti Pasta has 373 kcal. Serving, 0.2 package, 75 g (75 g): about 280 kcal.
Is Whole Grain Spaghetti Pasta high in protein?
Whole Grain Spaghetti Pasta contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 9 g in serving, 0.2 package, 75 g (75 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).
How many carbs are in Whole Grain Spaghetti Pasta?
Whole Grain Spaghetti Pasta has 73.3 g of total carbohydrates per 100 g, including 9.3 g of fiber and 2.7 g of sugars.
How much fat is in Whole Grain Spaghetti Pasta?
Whole Grain Spaghetti Pasta contains 2.7 g of fat per 100 g, of which 0.53 g is saturated (3% of the Daily Value).
What vitamins and minerals does Whole Grain Spaghetti Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Grain Spaghetti Pasta?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 1, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2074475. License: CC0 1.0 (U.S. public domain). Source record dated February 26, 2021. Imported November 6, 2026.
- Open Food Facts, record 0605388927279. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.