Whole grain hamburger buns

Packaged product Meals and Dishes Euroclassic

Whole grain hamburger buns contains 300 kcal per 100 g. A serving, 50.0 g (50 g) provides about 150 kcal.

Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole grain hamburger buns by Euroclassic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
12 gprotein
52 gcarbohydrates
6 gfat
150kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 6 g 8%
Saturated fat L 2 g 10%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 360 mg 16%
Total carbohydrates L 52 g 19%
Dietary fiber L 8 g 29%
Total sugars L 10 g
Added sugars L 10 g 20%
Protein L 12 g 24%
Calcium L 0 mg0%
Iron L 3.4 mg19%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 67%Fat: 17%300kcal / 100 g
  • Protein 15%
  • Carbohydrates 67%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium6%Calcium0%

Nutritional insights

  • Protein12 gin the top quarter of meals and dishes (median 9.3 g)
  • Fiber8 gin the top quarter of meals and dishes (median 2.8 g)
  • Sugars10 gin the top quarter of meals and dishes (median 6.5 g)
  • Fat6 gabove the median for meals and dishes (median 5 g)
  • Saturated fat2 gin the top quarter of meals and dishes (median 0.8 g)
  • Sodium360 mgin the lowest quarter of meals and dishes (median 442 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 12 g12 g
Carbohydrates 52 g52 g
Fat 6 g6 g
Fiber 4 g8 g
Sugars 10 g10 g
Sodium 360 mg360 mg

Product details

Brand
Euroclassic
Barcode
0099482505219
Label serving
50.0 g
Category
Hamburger buns
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Premium Burger Buns Mr Bakewell 300 5.6 g 50 g 3.3 g
4 pains natures pour hamburger La Vie Claire 300 8.6 g 52 g 7.1 g
Hamburger Brötchen K 300 8.7 g 50 g 5.9 g
Mini burgers briochés Jacquet 300 10 g 50 g 5.9 g
Pains hamburger, maxi burger x4 Franprix 300 10 g 50 g 6 g
Pains pour hamburger moelleux Leader Price 300 10 g 50 g 6 g
Pains burger nature Pinabel 300 8.6 g 52.4 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2309901. License: CC0 1.0 (U.S. public domain). Source record dated May 20, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0099482505219. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole grain hamburger buns?

100 g of Whole grain hamburger buns has 300 kcal. Serving, 50.0 g (50 g): about 150 kcal.

Is Whole grain hamburger buns high in protein?

Whole grain hamburger buns contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 50.0 g (50 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 9.3 g).

How many carbs are in Whole grain hamburger buns?

Whole grain hamburger buns has 52 g of total carbohydrates per 100 g, including 8 g of fiber and 10 g of sugars.

How much fat is in Whole grain hamburger buns?

Whole grain hamburger buns contains 6 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Whole grain hamburger buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole grain hamburger buns?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.