Whole Drinkable Kefir
Packaged product Beverages Yokey
Whole Drinkable Kefir contains 59 kcal per 100 ml. A serving, 1 serving, 207 ml (207 ml) provides about 122 kcal.
Roughly 51% of its calories come from fat, with 26% from carbohydrates and 23% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (58 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 58.9 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 9.7 mg | 3% |
| Sodium L | 46.4 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Protein L | 3.4 g | 7% |
| Vitamin D L | 0.12 µg | 0.6% |
| Calcium L | 127 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 26%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.4 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars3.9 gbelow the median for beverages (median 4.9 g)
- Fat3.4 gabove the median for beverages (median 0.2 g)
- Saturated fat1.9 gabove the median for beverages (median 0.1 g)
- Sodium46.4 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Malt Extract Beer La Dominicana | 59 | 0.48 g | 14.5 g | 0 g |
| Tuna in Spring Water coles simply | 59 | 13.4 g | 1.1 g | 1.1 g |
| Two Fruits Diced in Juice Coles | 59 | 0.58 g | 13.1 g | 0.58 g |
| Diamond Juice Guava Diamond | 59 | 1.6 g | 9 g | 0.73 g |
| Apfel-Erdbeere Heidelbeere Rewe Bio | 59 | 0.56 g | 11.1 g | 0.56 g |
| Orange, mango and banana smoothie Aldi | 59 | 0.6 g | 13.5 g | 0.1 g |
| Mixed Berry probiotic drink Chobani | 59 | 5.1 g | 8.5 g | 0.85 g |
| Energy smoothie Rabenhorst | 59 | 0.5 g | 14 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0753610897637. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.