Whole chicken
Whole chicken contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 53% of its calories come from protein, with 47% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 172 kcal per 100 g across 169 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the lowest quarter of poultry (median 20 g)
- Fat7.5 gin the lowest quarter of poultry (median 10 g)
- Protein per 100 kcal13.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 5000129350456
- Label serving
- 1 portion (100 g)
- Category
- Whole chickens
Ingredients
SPA LAR RALLY TRUST REATED WANDS WESH, CLASS A BAR WITHOU LE ร FREEZABLE hon 009 Dal s, Fresh, Class A whole chicken. Energy olypical ca Fa vliding bone): 1.9g), Carbohydrate <0.5g (off which Sugars <0.5g), Fibre <0.5g, Protein 19g, Salt 0.20g. Reference intake of an average adult (8400kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tandoori Butterfly Chicken Ingham's | 150 | 15 g | 2.2 g | 9 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 150 | 23.1 g | 0.1 g | 6.1 g |
| L'état du volailler L'etal Du Volailler | 150 | 23.1 g | 0.2 g | 6.1 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 150 | 23.1 g | 0.1 g | 6.1 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 150 | 23.1 g | 0.2 g | 6.1 g |
| Poulet fumé L'etal Du Volailler | 150 | 23.1 g | 0.2 g | 6.1 g |
| Poulet cuit L'etal Du Volailler | 150 | 23.1 g | 0.1 g | 6.1 g |
| Poulet cuit L'etal Du Volailler | 150 | 23.1 g | 0.2 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole chicken?
100 g of Whole chicken has 144 kcal. Serving, 1 portion, 100 g (100 g): about 144 kcal.
Is Whole chicken high in protein?
Whole chicken contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 1 portion, 100 g (100 g). About 53% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 20 g).
How many carbs are in Whole chicken?
Whole chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole chicken?
Whole chicken contains 7.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000129350456. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.