Whole Carrots
Packaged product Vegetables Fresha
Whole Carrots contains 39 kcal per 100 g. A serving, 78 g (78 g) provides about 30 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 93% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 70.5 mg | 3% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 5.1 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 833 µg | 93% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.6 g)
- Sugars5.1 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium70.5 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresha
- Barcode
- 0850011329016
- Label serving
- 78 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrot Wild Harvest | 39 | 1.3 g | 9 g | 0 g |
| Whole Carrots Giant Store Brand | 39 | 1.3 g | 9 g | 0 g |
| Fresh Carrots Valley Farms | 39 | 1.3 g | 9 g | 0 g |
| Whole Carrots (5 lbs) HEB | 39 | 1.3 g | 9 g | 0 g |
| Whole Carrots Raw Harris Teeter Farmers Market | 39 | 1.3 g | 9 g | 0 g |
| Whole Carrots Brenda Belle Farms | 38 | 1.3 g | 9 g | 0 g |
| Rainbow Carrots Wegmans Organic | 38 | 1.3 g | 9 g | 0 g |
| Salad Cut Hearts Of Palm Sprouts Farmers Market | 38 | 2.3 g | 5.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850011329016. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.