Whole Cabbage Kimchi

Packaged product Vegetables Harvest Kimchi

Whole Cabbage Kimchi contains 36 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 10 kcal.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 20% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

36kcal per 100 g
3.6 gprotein
3.6 gcarbohydrates
0 gfat
10kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35.7 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 750 mg 33%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Added sugars L 1.8 g 4%
Protein L 3.6 g 7%
Calcium L 92.9 mg7%
Iron L 3.6 mg20%
Potassium L 336 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%36kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Potassium7%Calcium7%

Nutritional insights

  • Protein3.6 gabove the median for vegetables (median 2.6 g)
  • Fiber3.6 gin the top quarter of vegetables (median 2 g)
  • Sugars3.6 gabove the median for vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Sodium750 mgin the top quarter of vegetables (median 339 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harvest Kimchi
Barcode
0846034070233
Label serving
2 tbsp (28 g)
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0846034070233. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Whole Cabbage Kimchi?

100 g of Whole Cabbage Kimchi has 36 kcal. Serving, 2 tbsp, 28 g (28 g): about 10 kcal.

How much protein is in Whole Cabbage Kimchi?

Whole Cabbage Kimchi contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 28 g (28 g). About 50% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in Whole Cabbage Kimchi?

Whole Cabbage Kimchi has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Cabbage Kimchi?

Whole Cabbage Kimchi contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Whole Cabbage Kimchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Cabbage Kimchi?

100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.