White Tortilla

Packaged product Bread and Baked Goods pams

White Tortilla contains 268 kcal per 100 g. A serving, 1 tortilla, 43 g (43 g) provides about 115 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 300 kcal per 100 g across 954 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Tortilla by pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
6.5 gprotein
43.7 gcarbohydrates
6.7 gfat
115kcal in serving, 1 tortilla, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 268 kcal
Total fat L 6.7 g 9%
Saturated fat L 0.93 g 5%
Sodium L 433 mg 19%
Total carbohydrates L 43.7 g 16%
Dietary fiber L 2.8 g 10%
Total sugars L 2.6 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%268kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gin the lowest quarter of bread and baked goods (median 8.5 g)
  • Fiber2.8 gbelow the median for bread and baked goods (median 3.2 g)
  • Sugars2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Fat6.7 gbelow the median for bread and baked goods (median 6.8 g)
  • Saturated fat0.93 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium433 mgbelow the median for bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
pams
Barcode
9415077023325
Quantity
260 g
Label serving
1 tortilla (43 g)
Category
Wheat flatbreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

(412), raising agents (450, 500), emulsifier (471), preservatives (281, 202), acidity regulators (297, 200), enzyme (wheat).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Sundried Tomato Tortillas Dempster's 268 8.5 g 46.5 g 6.3 g
Gordita-Style Burrito Tortillas Wegmans 268 7 g 47.9 g 5.6 g
tortilas ja! 268 9.1 g 44.6 g 4.5 g
Tesco Deep Filled Garlic Flatbread Tesco 267 7.9 g 44.7 g 5.5 g
Tortillas White Taco Style Maya's 268 7.3 g 48.8 g 7.3 g
Chapatti Morrisons 269 8.6 g 47 g 4.1 g
Flame Baked Roti Marks & Spencers 266 8 g 49.1 g 3.1 g
Whole meal wraps Fitzgerald’s 269 9.2 g 56.9 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Tortilla?

100 g of White Tortilla has 268 kcal. Serving, 1 tortilla, 43 g (43 g): about 115 kcal.

How much protein is in White Tortilla?

White Tortilla contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.8 g in serving, 1 tortilla, 43 g (43 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.5 g).

How many carbs are in White Tortilla?

White Tortilla has 43.7 g of total carbohydrates per 100 g, including 2.8 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Tortilla?

White Tortilla contains 6.7 g of fat per 100 g, of which 0.93 g is saturated (5% of the Daily Value).

How much sodium is in White Tortilla?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9415077023325. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.