White Slider Buns, White

Packaged product Bread and Baked Goods H-E-B

White Slider Buns, White contains 263 kcal per 100 g. A typical serving of 1 Roll (38 g) provides about 100 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (269 kcal per 100 g).

100 g provides 32% of the Daily Value for Folate (B9) and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
7.9 gprotein
47.4 gcarbohydrates
5.3 gfat
100kcal in 1 Roll (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 5.3 g 7%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 605 mg 26%
Total carbohydrates L 47.4 g 17%
Dietary fiber L 2.6 g 9%
Total sugars L 2.6 g
Added sugars L 2.6 g 5%
Protein L 7.9 g 16%
Vitamin D L 0 µg0%
Folate (B9) L 126 µg32%
Calcium L 105 mg8%
Iron L 2.6 mg15%
Potassium L 79 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 18%263kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)32%Iron15%Calcium8%Potassium2%Vitamin D0%

Nutritional insights

  • Protein7.9 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber2.6 gabove the median for bread and baked goods (median 2.3 g)
  • Sugars2.6 gbelow the median for bread and baked goods (median 4.7 g)
  • Fat5.3 gabove the median for bread and baked goods (median 3.5 g)
  • Sodium605 mgin the top quarter of bread and baked goods (median 472 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L92 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 263 kcal263 kcal
Protein 7.9 g7.9 g
Carbohydrates 47.4 g47.4 g
Fat 5.3 g5.3 g
Fiber 2.6 g2.6 g
Sugars 2.6 g2.6 g
Sodium 605 mg605 mg

Product details

Brand
H-E-B
Barcode
0041220735792
Label serving
1 Roll
Category
breads-buns

Ingredients

ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, SUGAR, SALT, WHEAT SOURDOUGH (FERMENTED WHEAT FLOUR), CULTURED WHEAT FLOUR, DOUGH CONDITIONERS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), VINEGAR, MONOGLYCERIDES, PROCESSING AIDS (XANTHAN GUM, POTASSIUM CITRATE [BUFFER), SOY LECITHIN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Honey Wheat Bread, Honey Wheat OZARK HEARTH 263 10.5 g 50.9 g 3.5 g
Whole Grain Ciabatta Baguette, Whole Grain Ciabatta SHOPRITE 263 8.8 g 52.6 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Slider Buns, White?

100 g of White Slider Buns, White has 263 kcal. 1 Roll (38 g): about 100 kcal.

How much protein is in White Slider Buns, White?

White Slider Buns, White contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in 1 Roll (38 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in White Slider Buns, White?

White Slider Buns, White has 47.4 g of total carbohydrates per 100 g, including 2.6 g of fiber and 2.6 g of sugars.

How much fat is in White Slider Buns, White?

White Slider Buns, White contains 5.3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Slider Buns, White contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (32% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Slider Buns, White?

100 g contains 605 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 15, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220735792. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2576357. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.

Last updated: . Source description: "WHITE SLIDER BUNS, WHITE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.