White Sauce
Packaged product Soups and Sauces Shah's Halal
White Sauce contains 404 kcal per 100 g. A serving, 1 packet, 57 g (57 g) provides about 230 kcal.
Roughly 93% of its calories come from fat, with 5% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 5%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gbelow the median for soups and sauces (median 2.1 g)
- Fat42.1 gin the top quarter of soups and sauces (median 2.9 g)
- Protein per 100 kcal0.43 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shah's Halal
- Barcode
- 0732146740747
- Quantity
- 2 oz
- Label serving
- 1 packet (57 g)
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEAN OIL, WATER, WHOLE EGG, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MUSTARD BRAN, EGG YOLK, DRIED BUTTERMILK, SALT, SUGAR, SUGAR GUM, XANTHAN GUM, SODIUM ALGINATE, LEMON JUICE CONCENTRATE, DILL, NATURAL FLAVOR, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FRESHNESS). CONTAINS: MILK, EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick’n Dip’n Sauce Kens Steak House | 404 | 1.8 g | 19.3 g | 35.1 g |
| Mushroom Sauce Knor | 403 | 4.5 g | 72 g | 11.1 g |
| Soup Long Kows | 403 | 0 g | 61.3 g | 14.5 g |
| Cream Cheese Instant Pasta Sauce nippn | 404 | 7.3 g | 14.7 g | 35 g |
| Bone Broth Protein Sava Nutrition | 403 | 50.4 g | 17.6 g | 15.1 g |
| bone broth protein powder TD WELLNESS | 403 | 50.4 g | 17.6 g | 15.1 g |
| Three olive dip & spread Chris | 404 | 1 g | 3 g | 43 g |
| garlic and herb sauce M&S food | 404 | 1 g | 7.2 g | 41.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sauce?
100 g of White Sauce has 404 kcal. Serving, 1 packet, 57 g (57 g): about 230 kcal.
How much protein is in White Sauce?
White Sauce contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 packet, 57 g (57 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in White Sauce?
White Sauce has 5.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sauce?
White Sauce contains 42.1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732146740747. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.