White Sandwich
Packaged product Meals and Dishes Buttercup
White Sandwich contains 257 kcal per 100 g. A serving, 2 slices, 67 g (67 g) provides about 172 kcal.
Roughly 74% of its calories come from carbohydrates, with 19% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (238 kcal per 100 g).
100 g provides 125% of the Daily Value for Thiamin (B1), 56% of the Daily Value for manganese and 24% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.26 g | 1% |
| Cholesterol L | 0.041 mg | 0% |
| Sodium L | 151 mg | 7% |
| Total carbohydrates L | 39.3 g | 14% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.19 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 1.5 mg | 125% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.2 mg | 14% |
| Pantothenic acid (B5) L | 0.86 mg | 17% |
| Vitamin B6 L | 0.16 mg | 10% |
| Folate (B9) L | 97.4 µg | 24% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 32.5 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Magnesium L | 58.7 mg | 14% |
| Phosphorus L | 249 mg | 20% |
| Potassium L | 360 mg | 8% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 6.7 µg | 12% |
| Iodine L | 12.9 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 74%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for meals and dishes (median 10 g)
- Fat1.7 gin the lowest quarter of meals and dishes (median 8.2 g)
- Saturated fat0.26 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water36.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.2 µg |
|---|
Other components (2)
| Water L | 36.1 g |
|---|---|
| Alcohol L | 0.012 g |
Product details
- Brand
- Buttercup
- Barcode
- 9310023134066
- Label serving
- 2 slices (67 g)
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, water, yeast, vinegar, iodised salt, cultured wheat flour, canola oil, soy flour, wheat gluten, vegetable emulsifiers (471, 472e, 481), vitamins (thiamin, folic acid), processing aids (wheat). Contains soy, wheat, gluten. Made on a line that also produces products containing sesame. STORAGE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastVinegarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BBQ Chicken & Bacon Pizza CO-OP | 257 | 11.2 g | 29 g | 10 g |
| Natsu Sandwich Hähnchen und Bacon Natsu Foods | 257 | 9 g | 20.6 g | 14.8 g |
| Country Style Potato Extra Large Enriched Sandwich Buns Private Selection | 257 | 8.1 g | 51.4 g | 2.7 g |
| Pizza delissio croute croissant peperoni Delissio | 257 | 10.8 g | 26.1 g | 12.6 g |
| Fried Rice Breakfast 7-ELEVEN HAWAII | 257 | 5.7 g | 32.8 g | 10.8 g |
| Italian Style Supreme Pizza Kroger | 257 | 11.1 g | 28.5 g | 11.1 g |
| All Day Breakfast Sandwich Waitrose | 257 | 11.7 g | 24.3 g | 12 g |
| Ham & Swiss Sandwich Whole Foods | 257 | 16.6 g | 20.9 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sandwich?
100 g of White Sandwich has 257 kcal. Serving, 2 slices, 67 g (67 g): about 172 kcal.
How much protein is in White Sandwich?
White Sandwich contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 6.7 g in serving, 2 slices, 67 g (67 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in White Sandwich?
White Sandwich has 39.3 g of total carbohydrates per 100 g, including 6.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sandwich?
White Sandwich contains 1.7 g of fat per 100 g, of which 0.26 g is saturated (1% of the Daily Value).
What vitamins and minerals does White Sandwich contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (125% DV), manganese (56% DV), Folate (B9) (24% DV), copper (23% DV) and phosphorus (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Sandwich?
100 g contains 151 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310023134066. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.
Last updated: . Source description: "WHITE SANDWICH". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.