White Rice
Packaged product Grains and Pasta Thrive Market
White Rice contains 88 kcal per 100 g.
Roughly 90% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 356 kcal per 100 g across 598 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0 g | |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 90%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of grains and pasta (median 6.7 g)
- Fiber0.4 gbelow the median for grains and pasta (median 2.2 g)
- Fat0.2 gabove the median for grains and pasta (median 0 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thrive Market
- Barcode
- 0671635705341
- Category
- Rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ORGANIC JASMINE RICE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yellow rice, cooked, NS as to fat Cooked | 88 | 1.8 g | 19.1 g | 0.45 g |
| Chinese style five spice Ben’s Original | 88 | 2.1 g | 16.2 g | 1.5 g |
| Yellow rice, cooked, no added fat Cooked | 88 | 1.8 g | 19.1 g | 0.45 g |
| Naked Burrito & Rice Plant Based by Asda | 94 | 4 g | 14 g | 1.4 g |
| Ben's Original Caribbean Style Ben's Original | 96 | 2.5 g | 16.2 g | 2.5 g |
| Rice, white, cooked, glutinous Cooked | 96 | 2 g | 21 g | 0.19 g |
| Basmati Organic Aromatic Insian Rice, Basmati TASTY BITE | 80 | 2 g | 16.4 g | 0.8 g |
| Rice, white and wild, cooked, no added fat Cooked | 79 | 1.8 g | 17.2 g | 0.16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 88 kcal.
How much protein is in White Rice?
White Rice contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.7 g).
How many carbs are in White Rice?
White Rice has 19.2 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White Rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 14, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0671635705341. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.