White Rice
Packaged product Grains and Pasta Redefine
White Rice contains 184 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 230 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 36 g | 13% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars | not reported | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 7.9 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 3 g)
- Fat2.4 gbelow the median for grains and pasta (median 2.7 g)
- Sodium40 mgbelow the median for grains and pasta (median 126 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0117790000087
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3.2 g | 39.2 g | 1.2 g |
| Zucchini noodles Fine fettle | 184 | 10 g | 19.2 g | 3.9 g |
| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6.6 g | 24 g | 6.6 g |
| Taro Glutinous Rice Ball Fresh Asia | 184 | 3.2 g | 41.5 g | 0.6 g |
| Strawberry and Chia Overnight Oats Prepkitchen | 184 | 10.5 g | 19.5 g | 7.5 g |
| Cilantro & Lime Rice Reganic | 184 | 3.2 g | 36.8 g | 2.4 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4.8 g | 36 g | 2.4 g |
| 90 Second jasmine Rice Simply nature | 184 | 3.2 g | 38 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 184 kcal. Serving, 1 portion, 125 g (125 g): about 230 kcal.
How much protein is in White Rice?
White Rice contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 1 portion, 125 g (125 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in White Rice?
White Rice has 36 g of total carbohydrates per 100 g, including 0.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 2.4 g of fat per 100 g.
How much sodium is in White Rice?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 6, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0117790000087. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.