White Rice
Packaged product Grains and Pasta Kristy’s
White Rice contains 370 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 83 g | 30% |
| Dietary fiber | not reported | |
| Total sugars L | 0.2 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gbelow the median for grains and pasta (median 7.9 g)
- Sugars0.2 gin the lowest quarter of grains and pasta (median 2.1 g)
- Fat0.5 gin the lowest quarter of grains and pasta (median 2.7 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kristy’s
- Barcode
- 9421905808026
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bowtie Pasta Cucina - Aldi | 370 | 11.5 g | 74.4 g | 2.4 g |
| cholesterol lowering Australian Oats Carman's | 370 | 12.2 g | 55.4 g | 8.6 g |
| Pasta Shells Gluten Free Buon Appetito | 370 | 7.6 g | 79.6 g | 1.3 g |
| Dried Beijing Zha Jiang Noodles Woh Hup | 370 | 11.2 g | 63.6 g | 7.9 g |
| Pasta Simply Go | 370 | 12.3 g | 72.3 g | 3.5 g |
| Pasta Santa Maria | 370 | 12.3 g | 77.6 g | 1.8 g |
| Pasta Mama J's | 370 | 12.3 g | 72.3 g | 1.8 g |
| Pasta Bona Furtuna | 370 | 10.6 g | 75.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 370 kcal.
How much protein is in White Rice?
White Rice contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in White Rice?
White Rice has 83 g of total carbohydrates per 100 g, including 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905808026. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.