White Quinoa
Packaged product Grains and Pasta Nature's Promise
White Quinoa contains 208 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 35.2 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 6.4 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 70%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.4 gbelow the median for grains and pasta (median 8 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat4 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0.8 gabove the median for grains and pasta (median 0.53 g)
- Sodium120 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Promise
- Barcode
- 0688267534133
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veg medley rice Western Family | 208 | 4 g | 42 g | 2.4 g |
| Spanish Style Rice With Tomatoes & Peppers Eat Regal | 208 | 6.4 g | 40 g | 4 g |
| Pesto Pasta Tesco | 208 | 6.2 g | 21.6 g | 10.4 g |
| Pesto Pasta Tesco | 208 | 6.2 g | 21.6 g | 10.4 g |
| 12" Aldi Price Match TESCO finest* MUSTARD & DILL Tesco Finest | 208 | 18.8 g | 10.2 g | 10.1 g |
| Petits pavés graines Bjorg | 208 | 4.1 g | 38 g | 3.4 g |
| Spanish Style Rice Eat Regal Gourmet | 208 | 3.2 g | 40 g | 4 g |
| Pavé végetal au quinoa Sojasun | 208 | 15 g | 15 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0688267534133. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.