White Pittas
Packaged product Beverages Co-op
White Pittas contains 250 kcal per 100 g. A serving, 60 g (60 g) provides about 150 kcal.
Roughly 82% of its calories come from carbohydrates, with 15% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 82%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for beverages (median 8.8 g)
- Fiber3.2 gabove the median for beverages (median 3 g)
- Sugars1.8 gbelow the median for beverages (median 2.2 g)
- Fat0.8 gin the lowest quarter of beverages (median 1.2 g)
- Saturated fat0.3 gabove the median for beverages (median 0.2 g)
- Sodium332 mgbelow the median for beverages (median 372 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Preservative (Calcium propionate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Adonis | 250 | 7.5 g | 50 g | 1.3 g |
| Pain Pita Bread ADONIS | 250 | 7.5 g | 50 g | 1.3 g |
| White Pitta Breads Rowan Hill Bakery | 250 | 9.6 g | 48.7 g | 1.2 g |
| Mini pittas Village Balery | 250 | 8.3 g | 50.6 g | 0.56 g |
| Pita Bread White Andalos | 250 | 8.3 g | 50 g | 0.83 g |
| Joseph's, Flax Oat Bran & Whole Wheat Mini Pita Bread With Ala Omega-3 Middle East Bakery Inc | 250 | 17.9 g | 32.1 g | 7.1 g |
| Pita Migros | 250 | 9 g | 51 g | 0.7 g |
| Mini whole wheat pita bread, whole wheat Wegmans | 250 | 20 g | 37.5 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Pittas?
100 g of White Pittas has 250 kcal. Serving, 60 g (60 g): about 150 kcal.
How much protein is in White Pittas?
White Pittas contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 5.3 g in serving, 60 g (60 g). About 15% of its calories come from protein. Compared with other beverages, that is above the median (median 8.8 g).
How many carbs are in White Pittas?
White Pittas has 50 g of total carbohydrates per 100 g, including 3.2 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Pittas?
White Pittas contains 0.8 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in White Pittas?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128782357. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.