White pita bread, white
Packaged product Beverages Wegmans
White pita bread, white contains 267 kcal per 100 g. A serving, 1 pita, 45 g (45 g) provides about 120 kcal.
Roughly 79% of its calories come from carbohydrates, with 17% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 267 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 422 mg | 18% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.7 g | |
| Added sugars L | 4.4 g | 9% |
| Protein L | 11.1 g | 22% |
| Calcium L | 87 mg | 7% |
| Iron L | 0 mg | 0% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 79%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of beverages (median 8.8 g)
- Fiber0 gin the lowest quarter of beverages (median 3 g)
- Sugars6.7 gin the top quarter of beverages (median 2.2 g)
- Fat1.1 gbelow the median for beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium422 mgabove the median for beverages (median 372 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 267 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 51.1 g | 51.1 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 422 mg | 422 mg |
Product details
Ingredients
Organic wheat flour, water, organic wheat gluten, organic cane sugar, organic whole wheat flour, organic cultured wheat starch, yeast, organic prune juice concentrate, organic distilled vinegar, sea salt, organic dough conditioner (organic oat flour, ascorbic acid, enzymes), organic sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarYeastVinegarSaltSunflower oilOats
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 6 white pitta breads Lidl | 267 | 9 g | 53 g | 1.2 g |
| Pain Pita Stick Franprix | 267 | 9 g | 54 g | 1 g |
| Metropolitan Baking, White Pita Bread Baladi Bakery Llc | 267 | 6.7 g | 55.6 g | 2.2 g |
| 6 White pitta breads Lidl | 267 | 9 g | 53 g | 1.2 g |
| pita bread maison kalios | 267 | 9.7 g | 50.3 g | 2.4 g |
| Pita Bread - Regular Garlic Aladdin | 267 | 8.9 g | 57.8 g | 1.1 g |
| Pita Bread Sanabel | 267 | 10 g | 55 g | 0.83 g |
| Pita Bread Healthy Choice | 267 | 8.9 g | 57.8 g | 0.67 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White pita bread, white?
100 g of White pita bread, white has 267 kcal. Serving, 1 pita, 45 g (45 g): about 120 kcal.
Is White pita bread, white high in protein?
White pita bread, white contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 1 pita, 45 g (45 g). About 17% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 8.8 g).
How many carbs are in White pita bread, white?
White pita bread, white has 51.1 g of total carbohydrates per 100 g, including 0 g of fiber and 6.7 g of sugars.
How much fat is in White pita bread, white?
White pita bread, white contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in White pita bread, white?
100 g contains 422 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2056628. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2021. Imported November 6, 2026.
- Open Food Facts, record 0077890373170. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.