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White Mushrooms Sliced

Packaged product Vegetables Monterey

White Mushrooms Sliced contains 24 kcal per 100 g.

Roughly 50% of its calories come from protein, with 50% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 39% of the Daily Value for copper, 17% of the Daily Value for selenium and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Mushrooms Sliced by Monterey, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
3.5 gprotein
3.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 23.5 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium not reported
Total carbohydrates L 3.5 g 1%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Iron L 2.4 mg13%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Zinc L 0 mg0%
Copper L 0.35 mg39%
Manganese L 0 mg0%
Selenium L 9.4 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50%Carbohydrates: 50%24kcal / 100 g
  • Protein 50%
  • Carbohydrates 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper39%Selenium17%Iron13%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein3.5 gabove the median for vegetables (median 2.6 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat0 gin the lowest quarter of vegetables (median 5.7 g)
  • Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Monterey
Barcode
0037102676000
Quantity
8 oz
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SLICED EXCELLENT SOURCE OF VITAMIN D 600 0 4 17:36 08/2024 Nutrition Facts About 25 servings per container, Serv size: 2/3 Cup (85g), Amount per serving: Calories 20, Total Fat 0g (0% DV), Sat Fat 0g (0% DV), Trans Fat 0g, Cholest 0mg (0% DV), Sodium 15mg (1% DV), Total Carb 3g (1% DV), Dietary Fiber 1g (4% DV), Total Sugars 0g (Incl 0g Added Sugars, 0% DV), Protein 3g, Vitamin D 10mcg (50% DV), Calcium 0mg (0% DV), Iron 2mg (10% DV), Potas, 300mg (6% DV), Riboflavin(B2) 03mg (25% DV), Niacin(B3) 3mg (20% DV), Pantothenic Acid(B5) 1mg (25% DV), Selenium 8mcg (15% DV), Copper 03mg (30% DV) MONTEREY MUSHROOMS, LLC • WATSONVILLE, CA 95076 • MONTEREYMUSHROOMSCON NET IMT 007 (2976)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0037102676000. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Mushrooms Sliced?

100 g of White Mushrooms Sliced has 24 kcal.

How much protein is in White Mushrooms Sliced?

White Mushrooms Sliced contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 50% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.6 g).

How many carbs are in White Mushrooms Sliced?

White Mushrooms Sliced has 3.5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Mushrooms Sliced?

White Mushrooms Sliced contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does White Mushrooms Sliced contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), selenium (17% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.