White Meat Chicken Taquitos
Packaged product Poultry Delimex
White Meat Chicken Taquitos contains 261 kcal per 100 g. A serving, 3 taquitos, 85 g (85 g) provides about 222 kcal.
Roughly 44% of its calories come from carbohydrates, with 43% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 21 mg | 7% |
| Sodium L | 493 mg | 21% |
| Total carbohydrates L | 28.9 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 42 mg | 3% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 44%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for poultry (median 9 g)
- Fiber3.5 gin the top quarter of poultry (median 1.1 g)
- Sugars0.7 gbelow the median for poultry (median 1.4 g)
- Fat12.7 gin the top quarter of poultry (median 5.3 g)
- Saturated fat2.1 gabove the median for poultry (median 1.4 g)
- Sodium493 mgabove the median for poultry (median 364 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 246 kcal | 261 kcal |
| Protein | 7.7 g | 8.5 g |
| Carbohydrates | 31.7 g | 28.9 g |
| Fat | 9.9 g | 12.7 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0.7 g | 0.7 g |
| Sodium | 535 mg | 493 mg |
Product details
- Brand
- Delimex
- Barcode
- 0017696407204
- Label serving
- 3 TAQUITOS (85 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tortilla (corn masa flour [corn masa flour, lime], water, salt), cooked chicken filling (white meat chicken, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric], modified corn starch, corn masa flour), soybean oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan melts turkey & provolone Better Bakery | 261 | 12.7 g | 28.7 g | 10.8 g |
| Kettlecorn Chicken Foster Farms | 262 | 16.7 g | 25 g | 10.7 g |
| Chicken twists Tyson | 262 | 14.3 g | 25 g | 11.9 g |
| Psst, Chicken Strips The Kroger Co. | 263 | 10.5 g | 14.5 g | 17.1 g |
| Spicy chicken patties Hannaford | 263 | 11.8 g | 13.2 g | 17.1 g |
| Chicken Breast Tenders Banquet | 259 | 11.8 g | 20 g | 15.3 g |
| Chicken bites Chili's | 259 | 16.5 g | 22.4 g | 10.6 g |
| Beyond Chicken Homestyle Tenders Beyond Meat | 259 | 15.3 g | 17.6 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2631913. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0017696407204. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.