White Lightning Ice Cream
Packaged product Sweets and Desserts Perry's Ice Cream
White Lightning Ice Cream contains 250 kcal per 100 g. A serving, 0.5 cup, 76 g (76 g) provides about 190 kcal.
Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 5.9 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 26 mg | 9% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 32.9 g | 12% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 29 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 79 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 49%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.2 g)
- Fiber1.3 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars29 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat13.2 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat5.9 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium72 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 32.9 g | 32.9 g |
| Fat | 13.2 g | 13.2 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 29 g | 29 g |
| Sodium | 72 mg | 72 mg |
Product details
- Brand
- Perry's Ice Cream
- Barcode
- 0075767320814
- Label serving
- 0.5 cup (76 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, liquid sugar, white mint fudge swirls [sugar, corn oil, corn starch, nonfat dry milk, mixed triglycerides, salt, natural flavoring, soy lecithin, titanium dioxide (color)], dark chocolate flavored base [sugar, water, cocoa (processed with alkali), corn syrup, cocoa (processed with alkali), milkfat, whey, chocolate liquor, egg yolks, mono-and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lombir Cocoa Ice Cream In Wafer Cup Bandi | 250 | 4.2 g | 25 g | 13.9 g |
| All natural ice cream Harris Teeter | 250 | 3.4 g | 26.1 g | 14.8 g |
| Dean's, country fresh, ice cream cake roll, vanilla, chocolate Dean's Country Fresh | 250 | 4.4 g | 39.7 g | 7.4 g |
| Chocolate therapy chocolate ice cream with chocolate cookies & swirls of chocolate pudding ice cream, chocolate therapy Ben & Jerry's | 250 | 4.6 g | 28.8 g | 13.6 g |
| Premium ice cream Purple Cow | 250 | 2.9 g | 26.5 g | 16.2 g |
| Super Premium Vanilla ice cream Kirkland | 250 | 4.2 g | 22.2 g | 16 g |
| Haagen-dazs Ic Vanilla 473ML Häagen-Dazs | 250 | 4.3 g | 20 g | 17 g |
| Torta gelato cappuccino MaxiDì | 250 | 2.3 g | 25 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Lightning Ice Cream?
100 g of White Lightning Ice Cream has 250 kcal. Serving, 0.5 cup, 76 g (76 g): about 190 kcal.
How much protein is in White Lightning Ice Cream?
White Lightning Ice Cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 76 g (76 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).
How many carbs are in White Lightning Ice Cream?
White Lightning Ice Cream has 32.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 29 g of sugars.
How much fat is in White Lightning Ice Cream?
White Lightning Ice Cream contains 13.2 g of fat per 100 g, of which 5.9 g is saturated (30% of the Daily Value).
How much sodium is in White Lightning Ice Cream?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2060354. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
- Open Food Facts, record 0075767320814. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.