White Lebanese Style Pita Bread

Packaged product Bread and Baked Goods Cedar Bakery

White Lebanese Style Pita Bread contains 227 kcal per 100 g. A serving, 1 pita, 66 g (66 g) provides about 150 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 23% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

White Lebanese Style Pita Bread by Cedar Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
7.6 gprotein
50 gcarbohydrates
1.5 gfat
150kcal in serving, 1 pita, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 1.5 g 2%
Saturated fat not reported
Sodium L 379 mg 16%
Total carbohydrates L 50 g 18%
Dietary fiber L 1.5 g 5%
Total sugars L 1.5 g
Protein L 7.6 g 15%
Calcium L 0 mg0%
Iron L 4.1 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%227kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Calcium0%

Nutritional insights

  • Protein7.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Sodium379 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar Bakery
Barcode
0005363000021
Label serving
1 pita (66 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0005363000021. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Lebanese Style Pita Bread?

100 g of White Lebanese Style Pita Bread has 227 kcal. Serving, 1 pita, 66 g (66 g): about 150 kcal.

How much protein is in White Lebanese Style Pita Bread?

White Lebanese Style Pita Bread contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 5 g in serving, 1 pita, 66 g (66 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in White Lebanese Style Pita Bread?

White Lebanese Style Pita Bread has 50 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Lebanese Style Pita Bread?

White Lebanese Style Pita Bread contains 1.5 g of fat per 100 g.

What vitamins and minerals does White Lebanese Style Pita Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Lebanese Style Pita Bread?

100 g contains 379 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.