White Honey

Packaged product Sweets and Desserts Heavenly ORGANICS

White Honey contains 350 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Honey by Heavenly ORGANICS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0 gprotein
85 gcarbohydrates
0 gfat
70kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 85 g 31%
Dietary fiber L 0 g 0%
Total sugars L 70 g
Added sugars L 70 g 140%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.3 g)
  • Sugars70 gin the lowest quarter of sweets and desserts (median 79.1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 85 g85 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 70 g70 g
Sodium 0 mg0 mg

Product details

Brand
Heavenly ORGANICS
Barcode
0897988000029
Label serving
1 Tbsp (20 g)
Category
Honeys
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Raw Honey Wolski 350 0.5 g 85 g 0 g
Raw Lavender Honey Famille Mary 350 0 g 80 g 0 g
Honeycomb in Wild Flower Honey Beehoneys 350 0.5 g 90 g 0 g
Genuine Tasmanian Leatherwood Honey the Tasmanian Honey Company 350 0 g 85 g 0 g
Cinnamon Creamed Honey Sun River Honey 350 0 g 90 g 0 g
Ginger Flavoured Honey Miel President's Choice 350 0 g 85 g 0 g
Manuka Honey 250+ MGO 10+ UMF Flora 350 0 g 80 g 0 g
Miel taïlande central 350 0 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 391683. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0897988000029. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White Honey?

100 g of White Honey has 350 kcal. Serving, 1 tbsp, 20 g (20 g): about 70 kcal.

How much protein is in White Honey?

White Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.3 g).

How many carbs are in White Honey?

White Honey has 85 g of total carbohydrates per 100 g, including 0 g of fiber and 70 g of sugars.

How much fat is in White Honey?

White Honey contains 0 g of fat per 100 g.

How much sodium is in White Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.