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Raw Honey

Packaged product Sweets and Desserts Wolski

Raw Honey contains 350 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 70 kcal.

Roughly 99% of its calories come from carbohydrates, with 0.6% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Raw Honey by Wolski, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
0.5 gprotein
85 gcarbohydrates
0 gfat
70kcal in serving, 1 portion, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 85 g 31%
Dietary fiber not reported
Total sugars not reported
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 99%350kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the top quarter of sweets and desserts (median 0.3 g)
  • Protein per 100 kcal0.14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wolski
Barcode
0664166051919
Label serving
1 portion (20 g)
Category
Honeys
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

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Raw Lavender Honey Famille Mary 350 0 g 80 g 0 g
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Genuine Tasmanian Leatherwood Honey the Tasmanian Honey Company 350 0 g 85 g 0 g
Cinnamon Creamed Honey Sun River Honey 350 0 g 90 g 0 g
Ginger Flavoured Honey Miel President's Choice 350 0 g 85 g 0 g
Manuka Honey 250+ MGO 10+ UMF Flora 350 0 g 80 g 0 g
Miel taïlande central 350 0 g 90 g 0 g
Acacia Honey With Black Summer Truffles Tartufi di Fassia 350 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0664166051919. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Raw Honey?

100 g of Raw Honey has 350 kcal. Serving, 1 portion, 20 g (20 g): about 70 kcal.

How much protein is in Raw Honey?

Raw Honey contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 1 portion, 20 g (20 g). About 0.6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.3 g).

How many carbs are in Raw Honey?

Raw Honey has 85 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Raw Honey?

Raw Honey contains 0 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.