White Hamburger Enriched Buns
Packaged product Bread and Baked Goods Kroger
White Hamburger Enriched Buns contains 256 kcal per 100 g. A serving, 1 bun, 39 g (39 g) provides about 100 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 24% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 436 mg | 19% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 7.7 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Riboflavin (B2) L | 0.31 mg | 24% |
| Choline L | 0 mg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 103 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 80%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.9 g)
- Fiber2.6 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars7.7 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat2.6 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
- Sodium436 mgbelow the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO - AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, SESAME FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarYeastSaltWheat flour
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hot Dog Enriched Buns Kroger | 256 | 7.7 g | 53.8 g | 2.6 g |
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| Everything Organic Bread Mighty Mill | 256 | 12.8 g | 46.2 g | 3.8 g |
| Ancient Grains with Quinoa 100% Whole Grain Bread Dempster's | 256 | 10.3 g | 44.9 g | 3.8 g |
| Rustic Ancient Grains Fantini Bakery | 256 | 10.3 g | 48.7 g | 2.6 g |
| Kornig 14 Seeds & Grains Aldi | 256 | 12.9 g | 30.8 g | 7.7 g |
| French Sourdough BREAD ALONE | 256 | 10.3 g | 53.8 g | 1.3 g |
| Grains & Seeds Sourdough Helga's | 256 | 10.2 g | 40 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Enriched Buns?
100 g of White Hamburger Enriched Buns has 256 kcal. Serving, 1 bun, 39 g (39 g): about 100 kcal.
How much protein is in White Hamburger Enriched Buns?
White Hamburger Enriched Buns contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 1 bun, 39 g (39 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in White Hamburger Enriched Buns?
White Hamburger Enriched Buns has 53.8 g of total carbohydrates per 100 g, including 2.6 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Hamburger Enriched Buns?
White Hamburger Enriched Buns contains 2.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White Hamburger Enriched Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (24% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Enriched Buns?
100 g contains 436 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110156570. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.