White hamburger buns
Packaged product Meals and Dishes 365 Everyday Value
White hamburger buns contains 264 kcal per 100 g. A serving, 1 bun, 53 g (53 g) provides about 140 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (282 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.8 g | |
| Added sugars L | 3.8 g | 8% |
| Protein L | 7.6 g | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gin the lowest quarter of meals and dishes (median 9.3 g)
- Fiber1.9 gin the lowest quarter of meals and dishes (median 2.8 g)
- Sugars3.8 gin the lowest quarter of meals and dishes (median 6.5 g)
- Fat3.8 gin the lowest quarter of meals and dishes (median 5 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 0.8 g)
- Sodium472 mgabove the median for meals and dishes (median 446 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 264 kcal | 264 kcal |
| Protein | 7.6 g | 7.6 g |
| Carbohydrates | 49.1 g | 49.1 g |
| Fat | 3.8 g | 3.8 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 3.8 g | 3.8 g |
| Sodium | 472 mg | 472 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482474386
- Label serving
- 1 BUN (53 g)
- Category
- Hamburger buns
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic cane sugar, organic expeller pressed soybean oil, contains 2% or less of the following: yeast, organic vital wheat gluten, sea salt, ascorbic acid, organic distilled white vinegar, cultured wheat flour, microbial enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltVinegarYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Hamburger Buns Naked | 264 | 9.4 g | 47.2 g | 3.8 g |
| Burger buns Lewis | 264 | 7.6 g | 49.1 g | 3.8 g |
| Sriracha Hamburger Buns Marketside | 264 | 7.7 g | 48.4 g | 4.4 g |
| Burger Hacendado | 264 | 9.1 g | 46 g | 4.2 g |
| Pan artesano Bimbo | 264 | 9.8 g | 48 g | 3.6 g |
| Potato pre-sliced hamburger buns Ball Park | 264 | 9.4 g | 49.1 g | 2.8 g |
| Country Style Wheat Hamburger Buns Our Family | 264 | 11.3 g | 49.1 g | 3.8 g |
| Enriched Classic Hamburger Buns Franz | 264 | 7.6 g | 49.1 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White hamburger buns?
100 g of White hamburger buns has 264 kcal. Serving, 1 bun, 53 g (53 g): about 140 kcal.
How much protein is in White hamburger buns?
White hamburger buns contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 bun, 53 g (53 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.3 g).
How many carbs are in White hamburger buns?
White hamburger buns has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.8 g of sugars.
How much fat is in White hamburger buns?
White hamburger buns contains 3.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does White hamburger buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White hamburger buns?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2131584. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.
- Open Food Facts, record 0099482474386. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.