White Fingers
Packaged product Sweets and Desserts Cadbury
White Fingers contains 528 kcal per 100 g. A serving, 4 fingers, 21 g (21 g) provides about 111 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 33 g | |
| Added sugars L | 18.9 g | 38% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber1.6 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars33 gabove the median for sweets and desserts (median 31 g)
- Fat29 gin the top quarter of sweets and desserts (median 23.3 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 12 g)
- Sodium192 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cadbury
- Barcode
- 7622201450335
- Label serving
- 4 fingers (21 g)
- Category
- Chocolate biscuits
- Packaging
- en:card-box,en:pet-tray,en:pp-film-sleeve
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Wheat_ flour (with calcium, iron, niacin, thiamin), sugar, cocoa butter, palm oil, whole _milk_ powder, lactose and _milk_ proteins, partially inverted sugar syrup, salt, emulsifiers (_soya_ lecithins, E476), raising agents (ammonium carbonates, sodium carbonates), flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarCocoa butterPalm oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate biscuits Harrods | 528 | 6.1 g | 58.5 g | 28.9 g |
| Sablé double chocolat Les Petits Cagniotes | 528 | 7.5 g | 65.6 g | 26.3 g |
| Biscota Vromis gemista sokolatas Βιολάντα | 528 | 5 g | 48.3 g | 34.3 g |
| คุกกี้ข้าวโอ๊ตผสมแบล็คเคอร์แรนท์ช็อกโกแลตชิพส์ amore | 528 | 5.6 g | 61.1 g | 27.8 g |
| Schoko & Keks mit Milchcreme Rewe | 528 | 6.1 g | 58.5 g | 29.6 g |
| Belgian, Chocolate Biscuits Cvs Pharmacy Inc. | 528 | 5.6 g | 63.9 g | 27.8 g |
| Chocolossus Fortnum Mason | 528 | 5.3 g | 47.8 g | 34.1 g |
| Maryland Big & Chunky Hazelnut & Choc Chunk Cookies Maryland | 528 | 6.1 g | 56.1 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Fingers?
100 g of White Fingers has 528 kcal. Serving, 4 fingers, 21 g (21 g): about 111 kcal.
How much protein is in White Fingers?
White Fingers contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 1.3 g in serving, 4 fingers, 21 g (21 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in White Fingers?
White Fingers has 60 g of total carbohydrates per 100 g, including 1.6 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Fingers?
White Fingers contains 29 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
How much sodium is in White Fingers?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201450335. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.