White Demi baguettes
Packaged product Beverages BFree
White Demi baguettes contains 257 kcal per 100 g.
Roughly 85% of its calories come from carbohydrates, with 8% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (263 kcal per 100 g).
100 g provides 33% of the Daily Value for Thiamin (B1) and 18% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 416 mg | 18% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0.31 µg | 0% |
| Vitamin C L | 0.096 mg | 0.1% |
| Vitamin D L | 0.019 µg | 0.1% |
| Vitamin E L | 0.32 mg | 2% |
| Thiamin (B1) L | 0.39 mg | 33% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.8 mg | 5% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.055 mg | 3% |
| Folate (B9) L | 25.6 µg | 6% |
| Vitamin B12 L | 0.01 µg | 0.4% |
| Calcium L | 10.4 mg | 0.8% |
| Iron L | 0.38 mg | 2% |
| Magnesium L | 20.6 mg | 5% |
| Phosphorus L | 85.3 mg | 7% |
| Potassium L | 90.3 mg | 2% |
| Zinc L | 0.51 mg | 5% |
| Copper L | 0.062 mg | 7% |
| Manganese L | 0.42 mg | 18% |
| Selenium L | 2.6 µg | 5% |
| Iodine L | 3.3 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 85%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of beverages (median 8.5 g)
- Fiber1.4 gin the lowest quarter of beverages (median 3 g)
- Sugars3.3 gin the top quarter of beverages (median 2.4 g)
- Fat2.2 gabove the median for beverages (median 1.4 g)
- Saturated fat0.5 gin the top quarter of beverages (median 0.3 g)
- Sodium416 mgin the lowest quarter of beverages (median 520 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water58.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6 µg |
|---|
Other components (2)
| Water L | 58.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Water, Corn Starch, Rice Flour, Maize Flour, Yeast, Apple Concentrate. Rapeseed Oil, Thickening Agent (Hydroxypropyl Methylcellulosel), Sourdough (Fermented Corn, Rice and Quinoa Flour), Salt, Psyllium Husk, Potato Flour, Pea Protein, Bamboo Fibre. Apple Fibre, Acids (Citric Acid, Malic Acid, Tartaric Acid)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceYeastAppleRapeseed (canola) oilSaltPotato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pre-baked half baguettes 365 essential | 257 | 8.9 g | 51.1 g | 1.2 g |
| Demi baguette saveur Leader Price | 257 | 7.3 g | 49 g | 2.8 g |
| Baguette Constance Intermarché | 257 | 9.6 g | 50.4 g | 1.2 g |
| Baguette -25% de sel Terre & saveurs | 257 | 8.1 g | 53 g | 0.9 g |
| Bfree Demi Baguette 2 Pack 220G Bfree | 257 | 4.4 g | 51.6 g | 2.2 g |
| Baguette fitness Delhaize | 257 | 8 g | 48.5 g | 2.5 g |
| Baguette tradition farine label rouge Leclerc | 257 | 8.1 g | 53 g | 0.8 g |
| Pane Rustico REWE | 257 | 8.7 g | 51 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Demi baguettes?
100 g of White Demi baguettes has 257 kcal.
How much protein is in White Demi baguettes?
White Demi baguettes contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.5 g).
How many carbs are in White Demi baguettes?
White Demi baguettes has 51.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Demi baguettes?
White Demi baguettes contains 2.2 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does White Demi baguettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (33% DV) and manganese (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Demi baguettes?
100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 39451767. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.