White corn tortillas, white

Packaged product Bread and Baked Goods Arizona

White corn tortillas, white contains 214 kcal per 100 g. A serving, 2 tortillas, 28 g (28 g) provides about 60 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

214kcal per 100 g
3.6 gprotein
42.9 gcarbohydrates
3.6 gfat
60kcal in serving, 2 tortillas, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 3.6 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Protein L 3.6 g 7%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 79%Fat: 15%214kcal / 100 g
  • Protein 7%
  • Carbohydrates 79%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of bread and baked goods (median 7 g)
  • Fiber7.1 gin the top quarter of bread and baked goods (median 3.6 g)
  • Sugars3.6 gin the top quarter of bread and baked goods (median 0.81 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.9 g)
  • Sodium18 mgin the lowest quarter of bread and baked goods (median 539 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 3.6 g3.6 g
Carbohydrates 42.9 g42.9 g
Fat 3.6 g3.6 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 18 mg18 mg

Product details

Brand
Arizona
Barcode
0071538001104
Label serving
2 TORTILLAS (28 g)
Category
Mexican dinner mixes
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground corn treated with lime, water, cellulose gum, fumaric acid, sodium propionate, sorbic acid, propionic acid (to preserve freshness), benzoic acid (to preserve freshness), phosphoric acid (preservative), dextrose, guar gum, amylase.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Yellow Corn Tortillas Three Sisters Nixtamal 214 7.1 g 46.4 g 3.6 g
Blue Corn Tortillas Three Sisters Nixtamal 214 7.1 g 46.4 g 3.6 g
Corn Tortillas La Rosa Tortilla Factory Inc. 214 7.1 g 42.9 g 1.8 g
Corn Tortillas Candy's 214 5.4 g 41.1 g 3.6 g
Corn Tortillas La Bonita 213 6.4 g 40.4 g 2.1 g
Corn tortillas El Molino 213 4.3 g 42.6 g 3.2 g
Yellow Corn Tortillas Landes Foods Inc. 213 4.3 g 44.7 g 3.2 g
White corn tortillas, white Gruma Corporation 213 4.3 g 42.6 g 3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2011101. License: CC0 1.0 (U.S. public domain). Source record dated March 18, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0071538001104. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in White corn tortillas, white?

100 g of White corn tortillas, white has 214 kcal. Serving, 2 tortillas, 28 g (28 g): about 60 kcal.

How much protein is in White corn tortillas, white?

White corn tortillas, white contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tortillas, 28 g (28 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).

How many carbs are in White corn tortillas, white?

White corn tortillas, white has 42.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in White corn tortillas, white?

White corn tortillas, white contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in White corn tortillas, white?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.